What kind of tea is good for women to drink during menstruation?

Women will experience a lot of discomfort after menstruation. The symptoms vary depending on their age and physical condition. Most women will experience dysmenorrhea and feel a lot of discomfort every time they have their period. Therefore, many methods are adopted to regulate, such as diet, eating more foods that expel menstrual blood, drinking more hot water, keeping the abdomen warm, etc., and drinking health tea can also be used. So what kind of tea can women drink during menstruation?

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. Women often feel irritable before or during menstruation. Drinking some rose water may help to adjust the mood. Today, with increasing pressure from work and life, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions. Especially recommended: Take 15 grams of roses and soak them in water every day. People with qi deficiency can add 3-5 jujubes or 9 grams of American ginseng; people with kidney deficiency can add 15 grams of wolfberry. It can make your face as rosy as petals and remove spots!

Scented tea pairing:

1: Rose Dream Tea: Rose, jasmine, etc.; Effects: It can beautify the skin, nourish the liver and stomach, and relieve tension;

2: Snow White Flower Tea: Rosehip, Red Qiaomei, etc.; Efficacy: Soothes mood, nourishes skin, regulates blood, soothes stomach and liver, whitens and removes spots;

3: Qianjiao Baimei Flower Tea 7 Light T Lily, Pink Rose, etc.; Effect: Fat loss and slimming, significant weight loss effect;

4: Slimming Cleaner Flower Tea: Rosehip, Thyme, etc.; Effects: It can help remove impurities and waste from the body, improve constipation problems, and thus slim down;

5: Internal spa flower tea: osmanthus, bodhi flower, etc.; Effect: can purify the stomach and intestines, remove toxins from the body, improve constipation, and thus lose weight;

6: De-stressing herbal tea: violets, marigolds, etc.; Effects: After brewing, it turns light blue-purple, and the vivid color is full of the breath of sunshine and dialogue with nature, soothing emotions;

7: Flower tea for sunny mornings: mint, marigold, etc.; effects: refreshing, antipyretic, mood stabilizing, best for drinking in the morning after a night out;

What kind of tea is good for women to drink during menstruation? In fact, there are many requirements and restrictions for drinking tea during menstruation. Not every tea can be drunk. Strong tea and cold tea cannot be drunk, such as chrysanthemum. However, the rose mentioned in the article can be drunk. Rose has the effect of regulating menstruation. Combined with other flowers or traditional Chinese medicine, the brewed tea tastes good and is also good for regulating menstruation. Therefore, drinking during menstruation is not controlled.