Can I eat grapes when I have sex?

Grapes are a very common fruit. They are rich in nutritional value. Eating grapes regularly has a nourishing effect on the body. As we all know, menstruation is a special physiological period for women. It is best not to eat raw, cold food during the menstrual period, but you can eat grapes during the menstrual period, and eating grapes during the menstrual period has many benefits to the body, but it is not suitable for excessive consumption. It is best to soak grapes in warm water during the menstrual period, so that women with cold body can also eat them.

Can be eaten. From the perspective of traditional Chinese medicine, grapes can "replenish blood, strengthen the spine, tendons and bones, invigorate the stomach, produce body fluids and relieve thirst, replenish qi, expel water and promote urination, nourish the kidneys and liver and improve complexion." Women are prone to insufficient qi and blood during menstruation, so eating grapes can replenish qi and blood, making the complexion look better. But be careful not to overdo it and wash the grapes with warm water.

What fruits can women eat during menstruation? Eating 6 kinds of fruits during menstruation is good for you

1. Mulberries

Mulberries can nourish yin and replenish blood, and are suitable for treating premature graying of hair, dizziness, irregular menstruation and amenorrhea in women caused by yin and blood deficiency.

2. Cherry

When it comes to iron content, cherries are undoubtedly the number one fruit. Eating more cherries can make up for the loss of iron during menstruation, accelerate the regeneration of hemoglobin, strengthen the body, and prevent symptoms of mild anemia during menstruation.

The flesh of lychee is sweet and juicy, and the taste is very delicious. In addition to the flesh, lychee seeds are also a treasure. Litchi seeds have the effects of lowering blood lipids, regulating blood lipid disorders, promoting qi and relieving nodules. Eating litchi before menstruation is very effective in relieving dysmenorrhea for female friends.

4. Durian

As the king of fruits, durian, which grows in the tropics, is also a great health product during menstruation. Durian is a hot fruit that can dispel the coldness in the body and is suitable for people with cold constitution and dysmenorrhea. But be careful not to eat too much durian, otherwise it will cause internal heat and make the body hot.

Apples are sweet and sour, good for the spleen and appetite, rich in vitamin C and minerals, and are a warm food, making them very suitable for women who are menstruating. To prevent hypoglycemia, you can eat an apple after breakfast during your menstrual period. It can also improve constipation during menstruation, which is very good for your body.

6. Hawthorn

Hawthorn tastes sweet and sour and is warm in nature. Hawthorn contains a large amount of carbohydrates, vitamins, calcium, phosphorus, iron, etc., among which the calcium content is the highest among all fruits. It has the effects of dispersing blood stasis and eliminating accumulation, resolving phlegm and detoxifying, refreshing the mind and clearing the brain, stopping blood flow and clearing the stomach, and increasing appetite. It can lower blood pressure and blood cholesterol levels. Eating some hawthorn properly can increase appetite and aid digestion. Eating hawthorn properly can help dispel blood stasis and promote blood circulation, expel blood stasis in the uterus and relieve abdominal pain.

It can promote the growth of red blood cells, prevent leukocytopenia, and has auxiliary effects in the treatment of diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.