The reason why women have many dreams at night

Sleeping is something that a person must do every day. Sleeping can help people relieve a day’s fatigue and make them more energetic and energized the next day. Most people find themselves dreaming frequently when they sleep. In fact, there is no clear definition of dreams in today's science, but most people believe that dreaming at night is a reflection of what happened during the day. Some women find that they always like to dream when they dream at night, which will affect their spirits the next day. So what is the reason for always dreaming at night?

1. What happened during the day was normal and nothing out of the ordinary, just trivial matters. This means that these people are not in deep sleep and their consciousness is still active.

2. Reason: Traditional Chinese medicine says that “the spleen controls the mind”. People who have this kind of dream have poor digestive function, that is, poor stomach function, and poor spleen absorption function. As we all know, after we fall asleep, certain areas of the brain rest, which is what Chinese medicine calls the soul resting, but the spirit is still working. At this time, your stomach and intestines are still moving, digesting and absorbing. Many people are relatively poor in this area. In other words, the work of the soul alone is not enough to complete the task, so he has to mobilize the soul that should be resting to help it work, which causes him to have a series of dreams. The things in the dream are vivid and they can recall them all. Another symptom of this kind of people when they sleep is drooling, which is also a sign of poor spleen function.

3. Solution: Therefore, for this kind of dreaming caused by indigestion, we should help him improve his digestion and absorption function, that is, improve his courage, so that he will not disturb his soul when digesting food at night and will have fewer dreams. The relatively better situation for this type of dreaming is that you realize you were dreaming when you wake up the next morning, but you have already forgotten what you dreamed about.

What to do when you have too many dreams when you sleep? What causes too many dreams when you sleep?

1. The second situation of dreaming too much is dreaming often, and often having bizarre dreams. These dreams have nothing to do with one’s own life, and even one cannot understand what is dreamed about. We call this kind of dream “wandering in the mind and soul.”

2. Reason: This kind of dream is related to the function of the liver. "The liver stores blood, and the blood controls the soul." The soul rests well inside. But these people can neither stop the blood nor hide their souls.

3. Solution: In this case, we generally use some methods to nourish the liver and blood to help him calm his soul and sleep peacefully. There is a well-known prescription in Traditional Chinese Medicine called "Suanzaoren Decoction", which has now been developed by some pharmaceutical companies into "Suanzaoren Calming Liquid". The sour jujube is sour, but the sour jujube kernel is not sour. We usually fry the Chinese jujube seeds and then use them to make a decoction, add some counteracting drugs, to form a prescription. Among them, there is a medicine we often use, Poria cocos, which is also called Fushen, and it has a calming effect.

Suanzaoren Soup

Ingredients: 60g of Chinese date kernel (lightly fried), 30g of ginseng, 15g of gypsum (crushed), 22.5g of red tuckahoe (black skin removed), 15g of cinnamon bark (rough skin removed), 15g of anemarrhena (cut and roasted), 15g each of licorice (roasted)

Usage: Coarsely pound and sieve the above seven ingredients. Take 15 grams each time, boil with 230 ml of water until 180 ml remains, remove the residue and drink while warm.

Indications: Insomnia after sweating, or fatigue and restlessness, and insomnia due to qi rushing to the chest.

What to do when you have too many dreams when you sleep? What causes too many dreams when you sleep?

1. The third situation is having strange dreams and nightmares, dreaming about falling from a tall building, or being chased by people, or dreaming about some bloody scenes, or being bitten by a dog or a snake, and they often dream about some dead people, or dream about falling into a dirty place.

2. Reason: Traditional Chinese medicine believes that this is a kidney problem. The kidney is the organ responsible for shock and fear. If a person’s kidney qi or kidney essence is damaged, they will often have frightening dreams. Generally, people who have these dreams have experienced some loss of semen or being frightened, or some changes have occurred in their family or relatives.

3. Solution: For these people, first we need to help them eliminate the information, energy or substances that stimulate their yin and coldness in the body, such as blood stasis and cold phlegm. With these material basis, evil qi will be generated, causing people to have nightmares when they fall asleep.

We usually use hot medicines to eliminate these cold phlegm and blood stasis, and we also add some mineral medicines. Traditional Chinese medicine believes that mineral medicines are heavier and can eliminate timidity, that is, eliminate feelings such as timidity and fear in the heart.

The mineral medicines we usually choose include dragon bones, oysters, and magnets. If the dream is particularly frightening, we will use some cinnabar, but cinnabar contains heavy metals, so we must be careful when using it. Stop using it when the disease is relieved and the dosage should be small. Once the cold phlegm and blood stasis are removed, these dreams will naturally disappear. At this time, many people will dream of some terrible and ugly things coming out of their bodies, being vomited out or sneezed out, anyway, leaving their bodies.