What to do if you have no breasts

We often say that a person has a good figure, which generally refers to several aspects, including a pretty face and, more importantly, a standard figure, which includes big breasts, a thin waist and so on. But some women are particularly troubled by the fact that their breasts are so small that they are almost non-existent. So what should women do if they have basically no breasts? First, you can have cosmetic surgery to improve it, second, you can use a bra to solve it; third, you can use some methods to enlarge your breasts.

Having an angelic face and a devilish figure has always been what women pursue. However, there are many things in life that are not satisfactory. Even though more than 80% of Chinese women are asking what to do about flat chests, not every lady who loves beauty can get what she wants.

Method / Step 1: Correct sitting posture Maintaining a good sitting posture is very helpful for the chest. Specific method: Try to hold your chest up instead of relaxing your abdomen and letting your chest sag. Maintaining a correct sitting posture is not only an effective correction method for the chest, but also for women's body shape.

2. Bathing and breast massage Many people have heard that bathing can enlarge breasts, but few know the specific method. Specific method: When bathing, rinse your chest with a shower head using warm water for at least 1 minute each time to promote the development of the thymus and stimulate blood circulation. This not only keeps the breasts clean, but also increases the flexibility of the breasts and prevents sagging. 3. Foods that are beneficial to breast development Foods that can provide sufficient nutrition combined with proper chest exercises will be more effective for breast development. To promote breast development during puberty, you can eat foods rich in vitamin E and beneficial to hormone secretion, such as cabbage, cauliflower, sunflower oil, corn oil and rapeseed oil. For women with naturally flat chests, they should also eat more high-calorie foods, such as eggs, lean meat, peanuts, walnuts, sesame seeds, beans, vegetable oils, etc.

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