Three months pregnant, no taste in the mouth

It is said that women's appetite changes greatly during pregnancy. They may want spicy food in the morning, sour food at noon, and change again in the evening. Not only does the appetite change, but the amount of food eaten also increases. Even if the pregnancy is not obvious in the first three months, changes in the pregnant woman's weight can still be noticed. Of course, this is not the case for all women. Some girls don’t eat much after they become pregnant. What should they do if they feel their mouths have no taste after three months of pregnancy?

How to relieve bad breath during pregnancy

It is normal to feel a loss of taste in the mouth during pregnancy. Generally, this situation will not occur after the early stages of pregnancy. The following measures can be taken to relieve the loss of taste in the mouth during pregnancy:

Option 1: It is better for pregnant women to eat small meals frequently. Eat every 2 to 3 hours. Nausea and vomiting during pregnancy are often more severe in the early morning on an empty stomach. In order to reduce morning sickness, you can eat more drier foods, such as biscuits, toasted bread slices, bread slices, etc. If a pregnant woman has severe morning sickness, she should pay attention to eating more vegetables, fruits and other alkaline foods to prevent acidosis.

Option 2: In principle, the diet for pregnant women should be light, less greasy and easily digestible, such as bread, biscuits, milk, lotus root powder, porridge, honey and various fresh fruits, etc. Avoid overly greasy foods.

Plan three: Family members should encourage pregnant women to eat. If pregnant women vomit after eating, they must not be nervous. They can take deep breaths, listen to music, or take a walk outdoors, and then continue eating.

What causes bad breath during pregnancy?

Most women have a bad taste in their mouth in the early stages of pregnancy, which is particularly obvious in the first three months. Some pregnant women do not react, but the reasons for this phenomenon are as follows:

1. Poor digestive function

Pregnant women will experience vomiting, nausea and other reactions during pregnancy. These symptoms also indicate that pregnant women may not be able to taste the food when they are eight months pregnant. In fact, this is because the digestive function of pregnant women will also degenerate. They often feel that there is no taste in their mouths. In fact, it is because there is a problem with the digestive intestines.

2. Early pregnancy reaction

Generally, pregnant women will experience a loss of taste in their mouths during the first one or two months of pregnancy. This is medically known as early pregnancy reaction. Everyone's physical condition is different, and early pregnancy reactions will also be different, but some pregnant women will experience a loss of taste in their mouths. Expectant mothers don't need to worry about me, this is all normal.

If a pregnant mother encounters a loss of taste in her mouth in life, she does not need to worry too much or be nervous. She should keep a good mood. At this time, she can eat some foods with stronger flavors and try to keep up with the nutrition, or eat more sweet and sour foods to change her taste buds. Basically, after three months, this phenomenon will disappear, and she can eat and drink as she pleases.