Why do breast nodules grow so fast?

Nowadays, many women are found to have breast nodules during physical examinations, but most of them are benign, and there are a few malignant patients. Breast nodules grow particularly fast, probably because no special attention is paid at the beginning, and not much attention is paid to clothing and diet, so they grow faster. Patients with breast nodules will be much better if they pay more attention to their diet.

Dietary taboos

1. Avoid eating foods such as coffee, cocoa, chocolate, etc. This type of food contains a large amount of xanthine, which can promote breast hyperplasia. Therefore, women should eat less of this type of food.

2. Drinking is also considered the enemy of breast hyperplasia. Studies have found that women who drink white wine every day have a significantly increased chance of developing breast cancer.

3. Women's abuse of estrogen-containing health products or long-term use of beauty cosmetics, as well as long-term excessive use of estrogen by menopausal women, are considered to be causes of breast hyperplasia.

4. Avoid spicy condiments or foods, such as ginger, garlic, chili, leek, pepper, fried foods, animal fats, sweets and excessive tonic foods.

Daily care

1. Maintain a good mood. When you are in a good mood, the normal ovulation of the ovaries will not be hindered by bad emotions, the secretion of progesterone will not decrease, the breast will not proliferate due to the unilateral stimulation of estrogen, and the already proliferated breast will gradually recover under the care of progesterone.

2. Regular sleep

Regular sleep is not only beneficial to endocrine balance, but also provides a good environment for various hormones in the body to exert their healthy effects in a balanced manner. There is power in unity, and the synergistic cooperation of various hormones can naturally defeat breast hyperplasia.

3. Regulate menstruation

Clinically, it has been found that women with irregular menstrual cycles are more prone to breast hyperplasia than others. By regulating endocrine and menstruation, breast hyperplasia can also be prevented and treated.

4. Low-fat, high-fiber diet

Follow the "low-fat, high-fiber" dietary principles, eat more whole-grain foods, beans and vegetables, increase the body's metabolic pathways, and reduce adverse stimulation to the breast. Also, control the intake of animal protein to avoid excessive estrogen and breast hyperplasia.

5. Supplement vitamins and minerals

If the human body lacks B vitamins, vitamin C or minerals such as calcium and magnesium, the synthesis of prostaglandin E will be affected, and the breast will experience or worsen hyperplasia under the excessive stimulation of other hormones.

6. Pregnancy and breastfeeding

Pregnancy and breastfeeding are good ways to combat breast hyperplasia. Adequate secretion of progesterone can effectively protect and repair the mammary glands. Breastfeeding can make the mammary glands fully develop and degenerate well after weaning, making hyperplasia less likely to occur.

7. Take proper selenium supplement

Selenium is an indispensable trace element for the human body and has strong antioxidant capacity. Selenium supplementation can enhance the antioxidant capacity of cells, regulate endocrine and metabolism, and remove toxins from the body, and it is very effective in preventing breast diseases. However, the harm of excessive selenium supplementation is also not small. Safe and effective selenium supplementation without any toxic side effects and without excessive intake is the first choice for female friends in preventing and treating breast diseases.

Precautions

If you have calcified breast nodules, you should be careful not to eat spicy, fried, or grilled foods, as these are hot foods. You also need to quit smoking and drinking, and regulate your emotions. Getting angry is not good for this disease. Don't eat royal jelly, meat from animals to which hormones have been added during breeding, and birth control pills, which contain estrogen. Also avoid artificial abortion because it will cause estrogen secretion disorders in the body.

Patients with calcified breast nodules should eat more vegetables, fruits and soy products. Because soybeans contain isoflavones, isoflavones can replace the binding of estrogen and estrogen receptor protein to exert estrogen effects, and can also interfere with the binding of estrogen and estrogen receptor protein to exert anti-estrogen effects. This mainly depends on the hormonal status in the human body: isoflavones exert estrogen activity in those with low estrogen levels, and anti-estrogen effects in those with high estrogen levels.