Can I eat cantaloupe after miscarriage?

You should not eat raw or cold food after miscarriage, and eat less cold fruits. You can eat some cantaloupe appropriately. Cantaloupe is rich in vitamins and helps the body recover. You can eat some bananas appropriately to promote gastrointestinal motility and help defecation. It is best to eat some beans and grains, drink some chicken soup and fish soup appropriately to supplement the nutrients needed by the body, and never eat spicy and irritating foods.

You can eat some cantaloupe in moderation after an abortion. After an abortion, the body is weak and prone to sweating, and more water-soluble vitamins are excreted in the sweat. The vitamin content in cantaloupe is relatively high, which can help replenish the lost vitamins in time. In addition, the cucurbitacin B contained in cantaloupe can significantly increase the glycogen reserves in the liver, and can replenish the blood sugar concentration in the brain and blood in time, which helps women recover their physical strength after an abortion.

Health Tips:

Women who have had an abortion should try to choose some warm fruits, such as dates, chestnuts, peaches, apricots, longans, lychees, cherries, pomegranates, pineapples, etc. People with hot constitution should eat this kind of fruit in moderation and not too much.

Precautions for eating cantaloupe after abortion

1. Be sure to cut off the stem when eating cantaloupe. The stem of cantaloupe is cold, bitter and poisonous, so it cannot be eaten. However, it can be used as an external medicine for external application to treat acute icteric infectious hepatitis, rhinitis, and sunken nose.

2. It is not advisable to eat cantaloupe immediately after a meal. Eating cantaloupe immediately after a meal will cause bloating and constipation. Therefore, it is best to eat cantaloupe within 2 hours after a meal or 1 hour before a meal.

3. Cantaloupe cannot be eaten with Coptis chinensis or medicines with the same efficacy, as this will cause severe diarrhea. It is also not advisable to eat cantaloupe together with tonic medicinal foods, either before or after eating, as this will affect the efficacy of the medicinal foods.

Dietary taboos after abortion

1. Avoid cold foods. You cannot eat cold foods such as crabs, clams, snails, etc. after an abortion. Because the food after artificial abortion is mainly warm and nourishing, these foods are not conducive to recovery of health.

2. Avoid irritating foods. You cannot eat hot foods after abortion, such as fried and spicy foods, to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume. Moreover, smoking and drinking are not conducive to the repair of the endometrium.

3. Avoid high-fat and greasy food. You cannot eat greasy food such as fat, animal fat, etc. after abortion. Gastric tension and intestinal motility are weak after abortion, which can cause indigestion. Limit fat intake. After an abortion, you need complete rest and high-fat food, which will reduce your appetite and reduce the intake of protein, sugars and vitamins, and can easily cause obesity. 4. Avoid eating raw or cold food, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. Most fruits are cold in nature, so you should eat less fruit as much as possible or it is best not to eat fruit at all, especially cold fruits such as watermelon, apples, pears, tangerines, oranges, bananas, pitaya, persimmon, etc. If you must eat, it is better to eat some warm fruits. Such as grapes, lychees, longan meat, red dates, peaches, etc.