Healthy gut, healthier breasts

Gut health also has a positive effect on female breasts

A new study in the United States found that maintaining the diversity of beneficial microorganisms in the intestines is an important way to protect women's breast health, especially for postmenopausal women, which can reduce their risk of breast cancer.

In addition to supporting digestive function, the microbes in your gut influence how your body processes and handles estrogen .

A healthy gut keeps estrogen metabolites within a reasonable range because the bacterial community determines how estrogen and its metabolites are processed and excreted from the body through urine and feces. For women whose gut microbes are diverse, their bodies leave more beneficial estrogen metabolites in the gut after estrogen is metabolized. This physiological pattern suggests that they have a lower risk of breast cancer than women whose intestinal microbes lack diversity. ”

The researchers believe that this conclusion may provide new ideas for women's breast health, and hope that more and more women will pay attention to the fact that maintaining intestinal health will become a powerful tool for preventing breast cancer.