A woman's menstrual flow suddenly decreases.

Reduced menstrual flow is a common symptom among many young girls. Some people have normal menstrual flow, while others have abnormal factors. However, if the cause is not known, it will cause great psychological confusion for women. Some women will ignore this symptom due to their busy work. If they cannot receive timely treatment, it may aggravate the menstrual irregularity and even threaten women's physical and mental health. So what is the reason for the sudden reduction in menstrual flow?

1. Excessive dieting to lose weight: If you diet too much for a long time to lose weight, it will cause malnutrition of the human body. Malnutrition will reduce the physical fitness of the human body and the immune system, which will affect women's menstrual period. Therefore, when losing weight, dieting must be effective. Eat more fruits and vegetables, which can not only control weight, but also regulate menstruation.

2. Poor sleep: Poor sleep will cause great pressure on the human body. If the quality of sleep is insufficient for a long time, women's hormones will also change, which will cause a decrease in menstrual volume. Some women also catch a cold during their menstrual period, which will also affect the normal amount of menstruation. The symptom of decreased menstrual volume must be taken seriously, otherwise there is a possibility of amenorrhea.

3. Mental influence: Mental factors will also affect women's menstrual period, and many women will become depressed due to anger or serious psychological trauma. These factors will not only reduce the amount of menstruation, but may also affect the color of menstruation, because poor circulation of qi can easily cause menstrual blockage and lead to blood clots during menstruation.

4. Endocrine factors: Long-term endocrine imbalance is the main factor affecting irregular menstruation. This kind of endocrine imbalance will also affect hormones and affect women’s normal ovulation period. If the ovulation period is abnormal, it will also affect fertility and lead to infertility.

5. Uterine wall factors: The uterine wall is the cause of scanty menstrual flow. If you perform abortions for a long time, the uterine wall will suffer from inflammatory trauma, and may even cause the endometrium to become thinner and thinner, and may also cause endometrial infection. Therefore, you should reduce the frequency of abortions on a regular basis.

In the above content, we described the reasons for decreased menstrual volume. If you observe that you have such unhealthy lifestyles, you need to correct them in time, adjust yourself from the mental and psychological levels, and relax your emotions. If you have very little menstruation, you need to drink more boiled water, or brown sugar ginger water. Adding ginger slices to the brown sugar ginger water can have the effect of promoting blood circulation and removing blood stasis, and can also increase the amount of menstruation.