How can women prevent uterine fibroids?

With the increasing frequency of recurrence of uterine fibroids in modern society, many women have developed uterine fibroids due to improper lifestyles, which has caused them to lose their lives and left indelible pain to their loved ones. Therefore, women must find some ways and methods to prevent uterine fibroids in their lives. So how can women prevent uterine fibroids? In the following time, please join me in today's learning content.

1. Prevent excessive fatigue, and pay special attention to rest during menstruation.

2. Eat more vegetables and fruits and less spicy food.

3. Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should remember to flush the vulva at any time.

4. If you are diagnosed with uterine fibroids, you should go to the hospital for a check-up once a month. If the fibroids grow slowly or have grown before, you can check it once every six months. If it grows significantly, surgical treatment should be considered to avoid severe bleeding or compression of abdominal organs.

5. Avoid getting pregnant again. Women with uterine fibroids have poor uterine recovery after an abortion, which often causes prolonged bleeding or chronic genital inflammation.

6. If your menstrual flow is heavy, you should eat more iron-rich foods to prevent iron deficiency anemia.

7. Do not take extra estrogen, especially after menopause, to prevent the growth of uterine fibroids.

8. For those who need to preserve fertility but must undergo surgical treatment, myomectomy can be used.

The treatment uses traditional Chinese medicines such as clove, Guangdong callicarpa, Kuncao, Millettia reticulata, Qianjinba, Ophiopogon japonicus, donkey-hide gelatin, black snake, processed Polygonum multiflorum, Pseudostellaria baicalensis, Qingyang ginseng, iron gall powder, placenta, white fish fat, Achyranthes bidentata, antler frost, roasted pangolin, red and white peony root, safflower, peach kernel, Astragalus membranaceus, and fresh basil. The combined use of these traditional Chinese medicines can completely clear away damp-heat evil spirits, dissipate meridian stagnation, replenish qi and nourish blood, thereby achieving the effect of both qi and blood, and treating both the symptoms and the root causes. It has a very unique preventive and therapeutic effect on uterine fibroids.

The above paragraphs have given us a good introduction to some ways and methods for women to prevent uterine fibroids. I sincerely hope that all female friends can study the above content carefully and skillfully use these methods in real life to avoid the symptoms of uterine fibroids. Therefore, female friends need to arrange their work and rest time well, and also ensure a balanced nutrition.