Almost all women have experienced irregular menstruation, because no matter what the physical condition is, there are various reasons that can affect menstruation. As long as it is not caused by gynecological diseases, it is generally not a difficult problem to solve and only requires simple conditioning. As we all know, women will not have menstruation during pregnancy and childbirth, so what should we do if menstruation does not stop after childbirth? 1. If the menstruation is not clean, there are many reasons, such as pathological reasons, it may be due to functional uterine bleeding or uterine fibroids, it may be luteal insufficiency, it may be the influence of contraceptive ring, and of course it may be caused by medical abortion. 2. Of course, when the environment changes, excessive fatigue, or mental stress is relatively high, it will also cause menstruation to continue. Generally, there will be relevant improvements after self-adjustment. However, if it lasts for a long time, you should go to the hospital for diagnosis and treatment in time. 3. Women must pay attention to the fact that menstruation is an important sign of our physical health. Therefore, in daily life, especially when the menstrual period comes, we must pay attention to protecting ourselves, keep warm, do not eat spicy food, do not eat greasy food, pay attention to keeping ourselves warm, do not overwork, and maintain a comfortable mood. What is the best thing to eat during menstruation Kumquat and radish can regulate qi during menstruation This period is also called the menstrual period. The onset of menstruation represents the end of this menstrual cycle, which also means the beginning of the next menstrual cycle. Therefore, this is a period of transition from the old to the new. The most important task at this time is to discharge the menstrual blood smoothly and expel all the old substances in the body. "A bit of turbidity left will affect new life." Some women feel uncomfortable and bloated in their lower abdomen during menstruation, as if there is always a ball of gas inside, and their menstrual flow is blocked and cannot flow normally. At this time, you might as well use kumquats or radishes for conditioning. They have a good effect of regulating qi and can unblock the qi accumulated in the abdomen. There is another situation that many women will encounter during menstruation, that is dysmenorrhea caused by cold. Many people will drink ginger and sugar water. In fact, in addition to ginger and sugar water, fruits such as dates, cherries, lychees, and peaches also have the effects of warming the meridians and dispersing cold, promoting blood circulation and regulating menstruation. They can be made into drinks and drunk during menstruation. They are not only delicious drinks, but also can relieve dysmenorrhea, excite the uterus, and help eliminate the accumulated congested and old things in the body, allowing the uterus to welcome the arrival of the next menstruation with a new attitude. |
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