Why do women feel cold in the waist?

In the hot summer, many fashionable women will show off their sexy waists. As the weather turns cooler, many women take out thick waist belts early to protect their waists from cold. The waist is a very important part of the human body. Why are so many women afraid of their waists getting cold? In order to solve this question, the following article will introduce the reasons why women's waists are afraid of cold, as well as the methods of conditioning.

Generally speaking, when women feel cold around their waist, it is mostly caused by kidney yang deficiency. This situation is very common in today's society, and many women have this problem. Most patients have weak constitutions and are prone to catching a cold if they are not careful, which can cause many other harms. Therefore, friends who are afraid of cold waists must pay attention to keeping warm, especially in winter. Do not wear less clothes just for the sake of beauty, as this will easily make the symptoms of fear of cold more and more serious.

During the conditioning process, you must exercise, preferably at eight or nine in the morning. Exercising for half an hour a day, after long-term persistence, can enhance the Yang energy. Secondly, you need to pay more attention to your daily diet. You can eat more dog meat, mutton, pigeon meat, etc., and also eat more fresh vegetables and fruits. However, it should be noted that people with spleen and stomach yang deficiency cannot use warming tonic, as this will cause getting angry and bring more serious harm.