Can I eat donkey-hide gelatin during breastfeeding?

Many women know that donkey-hide gelatin cake is a very nutritious female health product that can replenish blood and qi. If breastfeeding mothers eat some health products in moderation, it can greatly promote the recovery of the body. However, there are standards for taking donkey-hide gelatin cakes. If it is not taken properly, it will have adverse effects on the human body. So, can you eat donkey-hide gelatin during breastfeeding?

Can I eat donkey-hide gelatin during breastfeeding?

The mother can eat it after the lochia is clean. Donkey-hide gelatin has the effect of nourishing blood, activating blood circulation, and replenishing yin. It should be eaten after the lochia is clean. It should be noted that donkey-hide gelatin is greasy and can easily cause indigestion. The stomach is the foundation of acquired constitution. If the gastrointestinal function is blocked, no matter how good the medicine is, the body cannot digest it. Therefore, those with insufficient gastrointestinal function should use it with caution. When taking medicine, it is best to take medicine for strengthening the spleen and stomach, which can promote the digestion of donkey-hide gelatin and the actual effect will naturally increase.

How to take donkey-hide gelatin for the best effect

1. Ejiao cake and white sesame soup

250 grams of donkey-hide gelatin cake, 450 grams of rice wine, 150 grams of walnut meat, 150 grams of black sesame powder, and 250 grams of old rock sugar. Crush the donkey-hide gelatin cake, soak it in rice wine for 3 days, then pour it into boiling water, add old rock sugar to boil the ingredients; fry the black sesame powder until fragrant and chop it, chop the walnut kernels, put them into the donkey-hide gelatin pot, simmer over low heat, and stir constantly to prevent it from getting dirty.

250ml pure milk, 5-9g of donkey-hide gelatin powder. Heat the milk, add the gelatin powder and stir well. It supplements protein, carbohydrates, etc. and regular consumption in winter can beautify the skin and strengthen the body.

3. Donkey hide gelatin cake and boiled red dates

6 grams of donkey-hide gelatin cake, 10 jujubes, stew with appropriate amount of cold water until the jujubes are soft, you can add a little bit of old rock sugar. Strengthen the spleen and stomach, replenish qi and nourish blood.

4. Ejiao Cake Porridge

20 grams of donkey-hide gelatin cake, 20 grams of scutellaria baicalensis, appropriate amounts of old brown sugar and glutinous rice, cook them together into porridge, drink it while it is hot, it has a good effect of replenishing qi and blood, and is very suitable for people with poor complexion, chest tightness, shortness of breath and fatigue.

The above article introduces in detail whether breastfeeding mothers can eat donkey-hide gelatin. Although donkey-hide gelatin cake is very good, eating too much can cause internal heat. Breastfeeding mothers should take their babies who are already breastfeeding into consideration, and it is better to eat more nutritious fruits and vegetables, meat and dairy products on a regular basis. Provide a variety of trace elements for your baby.