Complete Collection of Chinese Medicine Prescriptions for Replenishing Qi and Blood

Our human body must have sufficient blood and qi to function adequately. Girls are the most likely to lose blood and qi, because girls have menstruation every month. If they are not replenished well, they will easily suffer from qi and blood deficiency, which can easily cause many complications. In order to make the body's blood and qi sufficient, today we will discuss what kind of Chinese medicine prescriptions to use to nourish the body. Let's learn about it.

Once the symptoms appear, such as qi deficiency and blood stasis, qi unable to retain blood, qi escaping with blood, qi and blood deficiency, disharmony of blood and qi and failure to nourish meridians, etc., in clinical medicine, there are symptoms of qi deficiency such as shortness of breath, drowsiness, lack of resistance to fatigue, and lethargy due to insufficient qi, and symptoms of blood deficiency such as dizziness, palpitations, pale complexion, insomnia, and memory loss due to insufficient blood, then it is necessary to use qi-invigorating and blood-tonifying prescriptions.

The main prescriptions for replenishing qi and blood in traditional Chinese medicine include Bazhen Pills, Buzhong Yiqi Pills, Siwu Decoction, Sijunzi Pills, and Shenling Baizhu Powder. However, these medicines must be taken under the guidance of a doctor, and must be taken according to one's own condition, based on white tongue coating and pulse diagnosis, and after symptomatic treatment. If taken improperly, other side effects may also occur. In addition, you can also use some other Chinese herbal medicines to make soup, which can also replenish qi and blood. The more common medicines include jujube, cooked rehmannia, chuanxiong, scutellaria, codonopsis, wild ginseng, and adenophora. At the same time, you should also increase the nutrition of your diet and eat more vegetables, fruits, meat, beans, and dairy products, which are all helpful to replenish qi and blood. You can also replenish qi and blood by massaging some acupoints at ordinary times, and you can massage the Zusanli and Sanyinjiao points more. Massage each acupoint for 3 to 5 minutes, and take a rest to prevent loss of blood and energy.

Common qi and blood tonic medicines include: wild ginseng, codonopsis pilosula, pseudostellaria, scutellaria baicalensis, Chinese yam, Acanthopanax senticosus, Atractylodes macrocephala, Poria cocos, lotus seeds, coix seed, red dates, licorice, etc.

Common foods that replenish qi and blood include: beef, mutton, chicken breast, pigeon meat, quail, sea cucumber, tofu skin, and pork, beef and sheep heads.

Common yang-tonifying medicines include: Lute Technology, deer antler tablets, Fumilai, fur seal kidney, deer antler tablets, dog whip, gecko, Morinda officinalis, cinnamon powder, Cordyceps sinensis, Jiuxiang insect, Eucommia ulmoides, Dipsacus asper, Cibotium barometz, Drynaria fortunei, Psoralea corylifolia, Cistanche deserticola, Cynomorium songaricum, Fructus amygdalus, Cuscuta australis, wolfberry, leek seeds, etc.

Common yin-replenishing-yang foods include: sparrow meat, mutton, beef, shrimp, and the kidneys, bone marrow, and beef tendon of small animals.