Can my aunt drink monk fruit soaked in water?

For ladies who pursue beauty, monk fruit is a good product for weight loss. Losing weight during menstruation can usually achieve twice the result with half the effort. But can women drink monk fruit soaked in water during their menstrual period? Next, I will explain to you whether women can drink monk fruit soaked in water during their menstrual period.

Luo Han Guo is known as an excellent product for weight loss, and it can achieve twice the result with half the effort during menstruation. Women can eat monk fruit during their menstrual period. Proper eating will not affect the menstrual period. It is also possible to drink monk fruit soaked in water, but because monk fruit is sweet, sour, alkaline and cool in nature, try to avoid drinking it during the menstrual period. Drinking too much can easily lead to menstrual disorders.

1. Women can eat monk fruit during menstruation. Proper eating will not easily affect the menstrual period. However, because monk fruit is sweet, sour and cool in nature, it is better for women to drink less monk fruit soaked water during menstruation.

2. During the menstrual period, ladies should choose foods and medicines that have skin-beautifying and skin-care effects, can replenish qi and blood, soothe the liver and regulate qi, and adjust negative emotions, such as cabbage, red grapefruit, lean pork, lettuce, rice, duck eggs, fried Atractylodes, yam, Job's tears, lily, golden loofah, winter melon, kelp shreds, sea cucumber, carrot, radish, walnut meat, fungus, mushrooms, etc.

3. At the onset of menstruation, symptoms such as poor appetite, back pain, and fatigue may occur. At this time, it is advisable to use foods and medicines that have skin-beautifying and skin-care effects and are beneficial to the "menstrual journey". Suitable foods and medicines include beef, chicken breast, jujube, bean oil skin, apple, coix seed, beef and mutton, milk, eggs, brown sugar, motherwort granules, Chuanxiong, Rehmannia glutinosa, peach blossom luck, etc.

4. Monk fruit has the effect of clearing heat and moistening the lungs, but there is no record in the reference literature of traditional Chinese medicine that Monk fruit has the effect of nourishing yin, nor is there any record of avoiding any kind of food. Modern scientific research has confirmed that monk fruit contains a sweetener that is 300 times sweeter than sugar, but it does not produce calories. Therefore, it is an ideal alternative drink for people with diabetes, obesity, etc. who are not suitable for eating sweets.

When menstruation comes, you may experience poor appetite, back pain and fatigue. You can eat some beef or chicken breast in moderation. Monk fruit has the effect of clearing heat and moistening the lungs. Although there is no record in the Chinese medical references that Monk fruit has the effect of nourishing yin, modern medicine has also confirmed that Monk fruit can be used during the menstrual period.