What to eat to make your period come on

A woman's menstrual cycle should be one month, but some women may have delayed or advanced menstruation due to personal physical reasons. If it is within seven days, then it is relatively normal, but some people may experience a longer delay due to physical reasons. This situation requires effective treatment. There are many methods, so what should you eat to make your period come when it is delayed?

1. For patients with irregular menstruation due to deficiency and cold, cook 200 grams of rice vinegar and 250 grams of tofu together and eat them before meals in one go. It is suitable for strong women with short menstrual periods, dark red blood and heavy flow.

2. 50 grams of raw hawthorn meat and 40 grams of brown sugar. First fry the hawthorn and remove the residue, then add brown sugar and drink while hot. Suitable for delayed menstruation.

3. 50 grams of longan meat and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take it once in the morning and evening for 10 days. Suitable for irregular menstruation due to deficiency syndrome.

4. Take 2 rooster combs and a little salt, cook the combs, dip them in salt and eat once a day, 3-5 times a month.

5. Those with symptoms such as delayed menstruation, scanty menstruation, cold and painful abdomen, etc. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water and stew the soup, once in the morning and once in the evening. It is suitable for treating delayed menstruation and oligomenorrhea caused by cold during menstruation.

6. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup. It is suitable for treating oligomenorrhea and delayed menstruation caused by blood stasis.

7. Boil appropriate amounts of red sorghum flowers and brown sugar in water and drink it in two doses. It is suitable for those who have early menstruation, heavy menstrual flow and bright red menstruation.

8. Add 10 grams each of angelica and ginger and 100 grams of mutton slices into water and cook together. Add salt after it is cooked, drink the soup and eat the meat.

It is best to ask a local Chinese medicine doctor to help check your physical condition, because the same diet therapy will have different effects on people with different physical conditions. Choosing a diet therapy based on your physical condition will definitely have better results. In addition, if your period is delayed, please rule out pregnancy as soon as possible to avoid any accidents.