What happens if my period is delayed and there is black discharge?

Menstruation is very important for women. It is a manifestation of women's fertility. Healthy menstruation occurs according to a certain pattern. For example, most women have their period once a month, which is closely related to ovulation. Menstruation is a key factor in women's health problems. For example, what happens if menstruation is delayed and there is black discharge? I hope everyone can understand it.

Menstruation is very important for female friends. Whether menstruation is normal or not is directly related to the physical health of female friends. Therefore, when there is abnormal menstruation, it is very likely that there is a problem with the physical health of female friends. Abnormal menstruation must be adjusted in time. Some people not only have the abnormal phenomenon of delayed menstruation, but also have brown secretions.

Reasons for delayed menstruation but brown discharge

Delayed menstruation and brown discharge are caused by insufficient Qi and blood in women. During menstruation, the tissues fall off and are not completely separated. They stay in the uterus of women for too long, causing a kind of corruption and deterioration, leading to adverse reactions. This situation must be conditioned in time. The specific conditioning methods are as follows:

First of all, you need to regulate your spleen and stomach. You can take some medicine to improve the digestive function of the spleen and stomach, such as Shugan Jianpiwei Pills or Jianpi Pills, but you must follow the professional guidance of a doctor before taking the medicine. Do not take it without authorization. You must also develop good living habits. Do some outdoor sports appropriately and stick to them, such as playing ball, taking a walk or dancing, especially after dinner. It is best to exercise for an hour. These promote blood circulation and enhance the spleen and stomach function.

In addition, you should also adjust your diet to make sure that every meal has a reasonable nutritional combination, and also a combination of meat and vegetables. Don't be lazy and want to sleep more and skip breakfast. You can't settle for breakfast, you must eat well and eat on time. You should also pay more attention to your sleep, improve your sleep quality, and avoid staying up late, which will enhance the blood circulation function.

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