8 months pregnant belly falling

The eighth month of pregnancy is in the late stage of pregnancy, and the baby will be born soon. However, when they are eight months pregnant, many pregnant women will find that their stomachs are falling. If this problem occurs, it means that the baby is likely to have entered the pelvis. However, since the due date has not yet arrived, the occurrence of this symptom in this life is likely to lead to premature birth. Below, we will introduce in detail the reasons and precautions for belly prolapse during eight months of pregnancy.

1. Why does my belly feel heavy when I am 8 months pregnant?

Eight months of pregnancy is the late stage of pregnancy. If your belly drops at this stage, it means that the baby is likely to have entered the pelvis in your body, but the due date has not yet arrived. If the baby enters the pelvis too early, it is likely to cause premature birth, so try to get more rest next.

2. Things to note when you are eight months pregnant

1. Prenatal check-up

I am 8 months pregnant, which is 32 weeks. At this time, I need to go to the hospital for prenatal check-ups every 2 weeks.

2. Keep clean and comfortable

After pregnancy, pregnant women sweat more than before pregnancy, so they should take a bath and change underwear frequently. Clothes should be made of cotton, soft and loose. Do not wear tight clothes and socks to avoid affecting academic circulation and fetal development. Wear comfortable shoes with low heels. Avoid wearing flat shoes or high heels to prevent back pain and accidental falls.

3. Pay attention to nutrition

After 8 months of pregnancy, pregnant women should pay attention to the intake of nutrients to meet the dual needs of themselves and the fetus, and also prepare themselves for delivery and breastfeeding. They should have a balanced diet, pay attention to vitamin supplements, pay attention to eating foods containing crude fiber, keep bowel movements smooth, prevent constipation, and avoid hemorrhoids or anal fissures.

4. Rest

After 8 months of pregnancy, you should reduce your workload appropriately and avoid standing for long periods of time or doing heavy physical labor. Standing for too long can easily cause lower limb edema. When sitting, raise your lower limbs to reduce lower limb edema. You must ensure that you get 8 hours of sleep every day. When resting in bed, it is best to lie on your left side to increase blood supply to the placenta.

5. Activities

Even during the 8th month of pregnancy, you should still ensure adequate exercise. Exercise can promote blood circulation throughout the body, promote sleep and appetite, and also prepare for childbirth. All housework can be done, but be careful not to climb high or lift heavy things. Walking is also a very suitable exercise during pregnancy, but be careful to avoid going to places with poor air quality or crowded places.

6. Self-monitoring during pregnancy

After 8 months of pregnancy, you should learn to monitor yourself. This includes learning how to count the baby's fetal movements. The specific method is: count the fetal movements for one hour every morning, noon and evening. The number of fetal movements per hour should not be less than 3 times. Generally, the number of fetal movements within a normal 12 hours should not be less than 10 times. If you find that the number is less than 10 times, you need to go to the hospital in time for further diagnosis and treatment.

7. Sexual life

After 8 months of pregnancy, you should decide based on your specific situation. Due to the special circumstances during pregnancy, any carelessness may cause premature birth and signs of infection. Therefore, you should try to avoid sexual intercourse during the 8th month of pregnancy, and pay attention to adjusting posture and frequency during sexual intercourse.

8. Identify threatened labor

After 8 months of pregnancy, you still need to be able to recognize the signs of labor. For example: when there is bloody vaginal discharge or accompanied by irregular abdominal pain, the pain intervals are about 5 to 6 minutes and lasts for about 30 seconds. At this time, you need to go to the hospital as soon as possible.