How to get pregnant successfully

We all know that many newlyweds want children very much, because children without a family are incomplete, so the best time to have a child is when the relationship is particularly strong in the early days of marriage. Many couples who are preparing for pregnancy know some knowledge about pregnancy preparation, and they all know that it is easiest to conceive on the day of a woman's ovulation, but the sex positions are also quite particular. So how can you easily get pregnant successfully?

Any technique requires both men and women to reach the best cooperation state to be effective, so that they can get pregnant with a baby as they wish. Therefore, pre-pregnancy preparation for both men and women is also very important. These 5 pre-pregnancy preparations are indispensable for both men and women, and must be paid attention to.

1. Pre-pregnancy check-up is very important. Both husband and wife must pass the check-up before they can have a child.

2. The harmful substances from smoking and drinking will remain in the body for a long time, so you should quit smoking and drinking at least six months before preparing for pregnancy.

3. It is essential for wives to supplement folic acid and vitamins. In order to improve the quality of sperm, husbands should also supplement folic acid.

4. Don’t stay up late at night, maintain a good work and rest schedule, exercise more often, and enhance the body’s internal vitality

5. You must eat breakfast and have three meals a day at regular times. A balanced diet will help maintain a healthy internal environment.

After both men and women have recovered from their physical condition, you may want to try these 5 tips

1. If both men and women are tired, what they need most at this time is rest and relaxation. It is best not to drag their tired bodies to have sex in order to get pregnant and have a child. Being tired can easily reduce the chance of conception.

2. If the couple has been urged to get pregnant by their family members and has not been successful after a long period of preparation, they must communicate more with their family members at this time, because the depressing environment will definitely affect the mood of both men and women. Having sex with psychological pressure will not make the chance of conception high, especially for women, as too much pressure will also affect the body's endocrine system and ovulation.

3. The couple can take time to travel, review the honeymoon experience when they got married, and enjoy their sweet world of two. Without external disturbances, the quality of life of the couple will be higher, and the chance of pregnancy will increase a lot.

4. Determine when to have sex by testing or calculating your ovulation time. Your body temperature rises slightly during ovulation. Knowing your ovulation day accurately and then having sex is most conducive to pregnancy.

5. Do not increase the frequency of sexual intercourse too much in order to get pregnant. If a man and a woman have sexual intercourse too frequently, the male's semen concentration will decrease and the number of sperm will decrease. Especially for older couples who want a second child, they are no longer at the best age for childbearing, so it is even more important to ensure the quality of sperm, which can not only increase the chance of conception, but also reduce the probability of fetal malformations.