Abdominal discomfort during ovulation

Women who are in their ovulation period often feel discomfort in their lower abdomen. This may be caused by your uterus getting cold due to your lack of attention in your daily life. The uterus is an organ that is very afraid of cold. If you are exposed to too much cold water during your ovulation period. Or eating a lot of cold things may damage the uterus, which may cause discomfort in the lower abdomen during ovulation. Let’s take a look at what is going on.

Clinically, we believe that the ovulation period is a normal physiological cycle, a process in which an egg slowly matures and is released. This is the ovulation period. There are countless ovulation periods in a woman's life, and there are 12 ovulation periods in 12 months of a year. From the first menstruation after a woman's puberty until she is old, there is no ovulation period. During this period, there is an ovulation period except for pregnancy. If there is no ovulation period, it is not normal. It is very troublesome for women. After the ovulation period, it is the menstrual period. There are not many good days in a month.

Steps/Methods:

1 There are many things you should pay attention to during the ovulation period. For example, you cannot touch cold water during the ovulation period, otherwise your stomach will feel uncomfortable. The uterus is afraid of getting cold. If you drink cold water, it will directly freeze your stomach. You may not feel anything in your body, but your stomach cannot stand it. Therefore, you cannot eat cold food, such as popsicles and ice cream. Eating too much cold food will make your abdomen uncomfortable.

2 The ovulation period is very subtle, and you need to pay close attention to feel it. If you are bloated, you won't feel it. Of course, if there is a special reaction, you will feel it, but this feeling is not good. If you have stomach pain, bloating, or headache, it means that the ovulation period is damaged, which means that you don't pay attention to your daily life, and your stomach is sending you a signal.

3 If the abdomen is not ovulated during the ovulation period, it may also be due to catching a cold, which will make you feel bad. A bad mood will also affect the ovulation period, so you must have a good mood. Mood is very important for women. It not only affects the quality of eggs, but also affects the menstrual period. So you must have a good mood. For your health, you must have a good mood.

Note:

Not only should you not eat cold food during the ovulation period, you should also try to eat less cold food at other times. Raw and cold food is not good for the uterus. Try to drink less alcohol, as alcohol is not good for the body. Also, don't eat too much spicy food, as spicy food can cause irritation, so eat less.