What are the benefits of soaking your feet in peppercorns for women?

In today's society, people are paying more and more attention to their physical condition, and the way of keeping in good health is becoming more and more well-known to people. Soaking in wine is a very important part of keeping in good health, because the human feet are rich in blood vessels, neurons and various veins. Women can use peppercorns to soak their feet. So what are the benefits of soaking their feet with peppercorns? Let me introduce it to you below.

benefit:

1. Soaking your feet in pepper can dispel cold

When soaking your feet, you can add some cold-relieving medicines, such as Sichuan pepper, to the water. Sichuan pepper is pungent and warm in nature, and can eliminate the coldness of the internal organs, as well as promote blood circulation and regulate joints. First, grab a handful of peppercorns and add them to an appropriate amount of water to boil. When the medicinal effect is fully integrated into the water, pour it into a basin. First, fumigate your feet. When the water temperature drops to a level that is suitable for soaking your feet, use it to soak your feet. During this process, you can continuously add hot pepper water. The water should cover your ankles. Soak for half an hour until you feel slight sweat all over your body.

2. Soaking your feet in pepper can prevent influenza

Soaking your feet in pepper water combined with massage techniques can dredge the meridians throughout the body, promote blood circulation, and regulate body functions, thus achieving the effect of self-care.

3. Soaking your feet in pepper water can enhance immunity

Soak and wash with decoction of peppercorns. Wash your feet before going to bed every night, and then soak them in this soup. It can cure diseases, and the most obvious effect is that it can enhance immunity against influenza virus or other infectious diseases. In addition, it also has bactericidal, disinfecting, analgesic, antipruritic and anti-swelling effects.

4. Soaking your feet in pepper water can prevent foot odor, foot sweat, and athlete’s foot

Grab a handful of peppercorns, wrap them in gauze, put them in a pot and boil water, then fumigate your feet first. When the water temperature is suitable for feet, start soaking your feet. This can prevent foot odor, foot sweat, and athlete's foot.

Taboos of soaking pepper in water:

1. Avoid repeated use

The pepper water used for foot bathing is not suitable for repeated use. During the foot soaking process, the body's absorption of the ingredients in the pepper water is very obvious. Repeated use of pepper water can easily have adverse effects on the body. It is best to change the pepper water after washing. If you need to reuse it, it should not be more than 3 times and it needs to be heated to boiling each time.

2. Avoid taking too long

The time for soaking feet in pepper water should not be too long, generally it is enough to make the body sweat slightly. However, please note that if your body is very cold, you may not be able to sweat when soaking your feet in pepper water for the first time. You can increase the frequency of soaking in pepper water appropriately.

3. Avoid too high water temperature

The water temperature for soaking feet in pepper water should not be too high. Too high water temperature can easily lead to excessive congestion of the feet and cause insufficient blood supply to the heart, brain, kidneys and other organs, and some may even cause dizziness.

4. Avoid excessive frequency

Soaking your feet in pepper water should not be excessive or done frequently for a long time. If the physical discomfort is improved by soaking feet in pepper water, it is best to stop soaking feet for a few days before continuing. Excessive use of pepper water for soaking feet can easily cause lung fire, qi deficiency, etc., making people prone to coughing, etc.