What to eat when pregnant can cause miscarriage

Women must be extra careful after they find out they are pregnant, because if they accidentally eat something, they may cause miscarriage. Because the condition of the uterus is not very stable shortly after pregnancy. It is very likely that miscarriage will occur after some stimulation. Pregnant women should not eat anything indiscriminately. Before eating, they should first understand whether this thing will cause harm to themselves and their children. Let’s take a look at what eating during pregnancy can cause miscarriage?

1. Longan

Although longan has the effects of calming the nerves, replenishing blood, nourishing blood and benefiting the spleen, it is too warm in nature. Not only can it not achieve the effect of stabilizing the fetus after eating it, but pregnant women are prone to symptoms of threatened abortion such as spotting, abdominal pain, etc.

2. Hawthorn

Hawthorn is sweet and sour, appetizing and aids digestion. It has always been a snack favored by many women, especially in the early stages of pregnancy. Pregnant mothers prefer to carry some with them, so they will eat a lot of hawthorn during this period. Medical experts point out that although hawthorn is good, pregnant women should not eat too much of it, as some of the ingredients it contains will stimulate the uterine muscles to become excited, thereby causing uterine contractions and leading to miscarriage. Especially for pregnant women who have experienced spontaneous abortion, habitual abortion or have signs of threatened abortion, they should eat less hawthorn during this period to prevent unexpected events.

3. Black Fungus

It has the effects of nourishing the stomach, promoting blood circulation and removing blood stasis. If pregnant women eat it, it is not conducive to the growth and safety of the embryo, and may cause miscarriage and premature birth.

4. Almonds

It contains the toxic substance hydrogen cyanide, which can enter the fetus through the placenta after ingestion and affect the healthy development of the fetus.

5. Purslane

It is cold and slippery in nature, has a significant stimulating effect on the uterus, and can easily cause miscarriage if eaten by pregnant women.

6. Crab and turtle

Crabs are delicious and nutritious, and are a favorite food for many pregnant women. However, eating crabs has certain risks for pregnant women in early pregnancy. Because crabs can easily cause uterine muscle contraction, causing vaginal bleeding and even miscarriage, especially the abortion effect of crab claws is more obvious. Moreover, crabs are high in cholesterol, so pregnant women with pregnancy-induced hypertension should not eat too much of them. Otherwise, it will aggravate the damage to blood vessels and cause cardiovascular disease in the future. Both of them have the effect of promoting blood circulation and softening hard masses. Eating them during early pregnancy can cause bleeding and miscarriage, especially crab claws, which have an abortion effect. Soft-shelled turtle has a strong effect of clearing blood vessels and dispersing blood stasis, and has an abortion effect.

7. Long-Stored Potatoes

The content of bioalkali is high, which can affect the normal development of the fetus after consumption and cause slow fetal growth.

8. Hot spices

Cumin, aniseed, prickly ash, pepper, all-spice powder, etc. are hot spices that can easily consume water in the intestines after eating.

9. MSG

The ingredient of MSG is monosodium glutamate. Eating too much can affect the absorption of zinc and is not conducive to the development of the fetal nervous system.

10. Convenience Food

Convenience foods are both convenient and delicious, and many pregnant women still like to eat them even when they are pregnant. Medical experts point out that pregnant women should not eat too much convenience food as this type of food contains very little fat. Regularly taking these foods as staple food will cause the pregnant woman's body to lack essential fatty acids, which are important nutrients needed for the fetal brain development. Moreover, fatty acids are particularly needed to form a good placenta and abundant blood vessels in the early stages of pregnancy to ensure the nutritional needs of the fetus.