What to pay attention to during ovulation

Many men and women can't wait for women to get pregnant when they are preparing for pregnancy. So if they have sex during the ovulation period, it is particularly easy for women to get pregnant. Some women even take some drugs to promote ovulation in order to get pregnant early. During the ovulation period, there are still some precautions to be taken because of the changes in the female body. So what should be paid attention to during ovulation?

Cereal foods also contain phytoestrogens, which can promote female ovulation. In addition to cereal foods, there are also foods like beans, fennel, sunflower seeds, onions, etc. These foods are rich in estrogen. Therefore, women who often have anovulation can eat more of these foods.

Wild turtle soup, also known as water turtle soup, can also promote ovulation. It can promote the development of follicles. Since many women may not ovulate, it is mostly caused by incomplete development of follicles, so drinking more water turtle soup is also a good conditioning method.

Many women not only have problems with anovulation, but also have symptoms of irregular menstruation. For these women, they should drink more Xiantian Guiyi Soup in their daily lives. It has the effect of regulating menstruation and nurturing children, and has a good regulating effect on women's symptoms such as damage to the will, irregular menstruation, and infertility.

The reason why many women do not ovulate is mostly due to incomplete development of follicles. At this time, promoting the development of follicles is the key. Therefore, experts suggest that these women may wish to drink more water fish soup in their daily lives, as it has the effect of promoting the development of follicles. Regular drinking can be of great help to some female friends with poor follicular development, and it has no toxic side effects. Not only that, water fish soup also has a good effect of promoting qi and relieving stagnation, promoting blood circulation and removing blood stasis. It can not only effectively promote the development of follicles, but also has a good effect on alleviating and regulating various symptoms of non-ovulation in women.

Regarding the issue of ovulation induction, we also recommend that women take ovulation-inducing drugs according to the doctor's advice. For women with ovarian axis dysfunction, they can still take ovulation-inducing drugs appropriately. In clinical practice, doctors will choose drugs reasonably according to the severity of the disease. When taking medication, you must follow the doctor's advice and pay attention to the dosage and method of taking the medication. Generally, you should start taking ovulation-inducing drugs on the fifth day after your period ends. The most common ovulation-inducing drug in our lives is clomiphene.

Precautions

You must have a balanced diet, only in this way can the follicles grow more and better. To ensure adequate protein intake, you should appropriately increase the intake of high-protein foods, such as milk, soy milk, fish, shrimp, etc.

Second, try to ensure adequate sleep and rest on time. If you have poor sleep, you can drink milk before going to bed, soak your feet in hot water, etc. to promote sleep.

3. Keep your clothes loose, wear cotton underwear as much as possible, change and wash them frequently to avoid discomfort caused by increased vaginal discharge after taking the medicine and prevent infection

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