Dysmenorrhea is something that most women will experience. Many female friends feel that being a woman is too difficult as they have to face the visit of menstruation every month. If menstruation does not come, they will wonder if they have some disease. Dysmenorrhea during menstruation is very unbearable. Many girls who have just started menstruation want to know what medicine they can take to get better quickly from dysmenorrhea. Here is an introduction for you. 1. Know what dysmenorrhea isThe literal meaning is not difficult to understand. Dysmenorrhea means pain. In fact, dysmenorrhea is a very common gynecological disease among women. It is mainly divided into primary dysmenorrhea and secondary dysmenorrhea. It refers to the symptoms of abdominal discomfort before or during menstruation, such as abdominal pain, heaviness, back pain, dizziness, etc. I believe that many women who experience dysmenorrhea will take painkillers to relieve the pain every time they have dysmenorrhea. But this brings us to the question of which painkiller women should choose. 2. What medicine should women take for dysmenorrhea? First of all, you should know that the pain-relieving effect of painkillers varies from person to person, and women cannot rely solely on drugs to relieve pain. They should understand the causes in time so that they can prescribe the right medicine. Secondly, when women have dysmenorrhea, they can choose the following types of painkillers:
Women with dysmenorrhea can take it before menstruation. It can not only stabilize emotions and promote sleep, but also help relieve abdominal pain during menstruation. However, for women with severe dysmenorrhea, if the discomfort cannot be relieved, they need to see a doctor in time to avoid more serious conditions. 2. Ibuprofen I believe that this type of painkiller is not unfamiliar to women with dysmenorrhea. Those with severe dysmenorrhea can choose to take ibuprofen to relieve pain. This is because it can inhibit prostaglandin synthase and thus relieve pain. In addition, drugs such as ketoprofen and meclofenamic acid can also be used. It should be noted that drugs only temporarily relieve dysmenorrhea and do not fundamentally treat dysmenorrhea. Women should not rely too much on drugs. If they have dysmenorrhea, conditioning is still the priority. 3. Traditional Chinese Medicine We know that traditional Chinese medicine has a long history. When women suffer from dysmenorrhea, they might as well try using traditional Chinese medicine, such as Motherwort, Chuanwu, etc., which all have the effect of relieving dysmenorrhea. Of course, it is not only necessary to take it when you have dysmenorrhea. You can also use it to boil water and drink it at other times, which can have the effect of regulating menstruation. Finally, if women want to fundamentally relieve dysmenorrhea, they should not only adjust internally and externally, but also see a doctor in time to find out the cause so that they can receive symptomatic treatment. In addition, acupuncture, massage and other methods can also be used for conditioning. Modern life is fast-paced, and many women want to relieve their stress through medication, but this is not the best way. The most important thing is that if women pay attention to prevention in daily life, perhaps dysmenorrhea will not be so serious.
Pay attention to your diet. Everyone knows the importance of diet, but many women still cannot achieve a balanced diet. They either often eat vegetarian food or meat. Women should pay attention to their diet and should not eat too sweet or too salty food. They should have a balanced diet and eat more vegetables, fruits, chicken, duck, fish and meat. When eating, they should pay attention to the moderation and eat small meals frequently. Replenish minerals in time. Experts point out that women who supplement minerals in a timely manner, such as calcium and magnesium, can not only effectively relieve dysmenorrhea, but also have a lower chance of experiencing dysmenorrhea than women who do not supplement minerals. Therefore, people with dysmenorrhea can try to supplement their calcium and magnesium intake appropriately before menstruation. In addition, women should drink less caffeinated beverages (such as coffee, cola, chocolate, etc.), maintain a good mood, avoid excessive mood swings, and exercise more. Gradually, dysmenorrhea may be relieved. |
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