Why do I have back pain when my period is coming?

Menstrual problems are an important issue that affects women's lives, because menstruation is a very normal but annoying symptom for women. It is a cyclical manifestation of reproductive physiological phenomena. However, menstruation consumes a lot of Qi and blood in the body, causing the female body to be seriously loaded during the period, which can easily lead to various diseases. Let's take a look at what causes back pain during menstruation.

It may be due to uterine cold! It is recommended to take brown sugar water orally during menstruation, which helps to replenish qi and blood. Do not eat raw, cold and irritating foods! You can use a warm uterus patch to observe whether there is any improvement!

This situation is also a manifestation of dysmenorrhea. It is recommended to abstain from raw, cold food, avoid staying up late or overwork, and avoid catching cold. You can see a Chinese medicine doctor and use Chinese medicine to nourish the blood, remove blood stasis, dampness, dispel cold and relieve pain for conditioning and treatment.

Dysmenorrhea refers to severe pain in the lower abdomen before, during, or after menstruation. Back pain. It can even cause nausea and vomiting, and it is a common disease among women. Dysmenorrhea always brings a lot of troubles to women, and severe cases will directly affect their normal work and life. It should be pointed out that general lower abdominal discomfort that does not interfere with work and life should not be called dysmenorrhea. You should go to the hospital for a check-up. Pay attention to keeping a happy mood during menstruation, don't worry too much or lose your temper. You should also eliminate the tension and fear of menstruation, and relieve unnecessary mental concerns. You can participate in some labor and exercise appropriately to divert your attention, but don't overdo it. You must pay attention to rest.

Lower back pain during menstruation is a common phenomenon, but do not beat your waist during menstruation: This is because women will feel uncomfortable due to pelvic congestion during menstruation. Symptoms such as lower abdominal distension, diarrhea, back pain, frequent urination, and constipation are normal physiological phenomena. Beating the waist can easily cause infection and gynecological diseases. Also, be sure not to take a bath during menstruation, avoid contact with cold water and washing your feet with cold water, and avoid eating spicy and cold foods. You can try brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the tendons and veins, and help with menstruation.

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