What causes oily hair in women?

In life, many female friends often face the problem of oily hair. If this situation is not cleaned in time, it will greatly affect your image. However, frequent hair washing can also damage your hair. If we want to solve the problem of oily hair, we need to know what causes it. Below we will introduce to you the reasons why women have oily hair.

5 factors that cause oily hair

Factor 1: Congenital factors

If you are born with an overactive sebaceous gland, your hair will become oily, and this is what we call oily skin.

Factor 2: Male pattern baldness

The so-called male baldness means that there is too much male hormone in the body, which will be converted into dihydrotestosterone in the scalp, causing hair follicles to atrophy, thereby causing hair loss and making the scalp oily.

Factor 3: Scalp inflammation

If hair dermatitis occurs, it will cause the sebaceous glands to secrete excessive oil, causing oily hair. A greasy, spicy diet, or frequent consumption of fried foods and junk food will make the sebaceous glands active and the oil secretion vigorous, resulting in severe oily hair. Staying up late, lack of sleep, and excessive mental stress can also cause severe oily hair.

Factor 4: Hormone imbalance

An oily scalp can indicate a hormonal imbalance. Just as your skin can produce excess oil during periods of hormonal imbalance, the same can happen to your scalp.

Factor 5: Before menstruation

Before menstruation, women's progesterone levels will increase, which will lead to vigorous secretion of sebaceous glands and cause oily scalp.

Factor 6: Eating greasy, spicy food and having bad living habits

Modern people like high-calorie, high-fat foods, and eat greasy and spicy foods, which will stimulate the secretion of sebaceous glands. Staying up late, playing computer games for long periods of time, living a fast-paced life, and high-intensity work pressure will all affect the body's endocrine system and aggravate oily scalp.

Factor 7: Washing your hair too often can also cause oiliness

Regardless of whether the hair is clean or not, it has become a habit for many people to wash their hair once when they get home at night and again when they go out in the morning.

"Everyone knows that if you don't wash your hair for a long time, it will become oily. In fact, washing your hair too frequently will also cause oily hair." Experts pointed out that sebum is secreted based on information feedback. After washing your hair frequently to wash away the oil on the scalp, the sebum will receive the message of "lack of oil" and then further secrete oil, which will lead to more and more secretion and oilier hair.

Correct cleaning improves oily hair

If your hair shows symptoms such as redness, itching, dandruff, and hair loss, it means that there is an illness in your body and you should seek medical attention in time to relieve the symptoms of oily hair. Generally speaking, as long as you clean your hair properly, you can effectively relieve the problem of oiliness. So, how to clean your hair correctly?

First of all, the water temperature when washing your hair should not be too high, otherwise it will easily cause hair dermatitis and make it more oily. Secondly, when washing your hair, you must not scratch your hair hard with your nails, otherwise it will damage your scalp. The correct way is to gently massage your scalp with your fingertips.

People with oily hair should choose a weak alkaline, transparent shampoo, because weak alkaline shampoo is drier and suitable for the growth of dandruff fungi. Milky white shampoos generally contain more additives, such as moisturizers, emulsifiers, etc., which will increase the burden on the scalp. Finally, after washing your hair, if you use a hair dryer to blow your hair, it is recommended not to use hot air directly on your hair. You should choose cold air to avoid damaging your scalp.

How often should you wash your hair?

TCM advice

1. It is best to wash your hair three to four times a week.

2. People who work outdoors for a long time and those who do mental work can increase the frequency of hair washing appropriately. In addition, they should comb their hair frequently to promote blood circulation.

People who have the habit of washing their hair at night should try to change this habit. Secondly, they should dry their hair after washing, or blow dry it with a hair dryer to ensure that it is clean, relaxed, and healthy.

Washing your hair every day not only fails to protect your hair, but may also cause damage to it. Because washing your hair too frequently will completely wash away the oil secreted by the sebaceous glands, causing the scalp and hair to lose their natural protective film, which is not good for the health of the hair.

Western medicine advice

1. It is best to wash it every other day in summer, which is more scientific.

2. Some people who do special jobs still have to wash their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head. Avoid using shampoos with too high alkaline content. It is best to add conditioner.

Special circumstances

Some people who do special jobs still have to wash their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head. Avoid using shampoos with too high alkaline content. It is best to add conditioner.