The most obvious symptoms of hypothyroidism in women

Hypothyroidism, also known as hypothyroidism, is a series of clinical syndromes caused by thyroid hormone deficiency. Severe patients will develop myxedema. Middle-aged women are more likely to suffer from this disease. When women suffer from hypothyroidism, they will show a variety of symptoms, such as sallow complexion, dull eyes, indifferent expression, hoarse voice, etc. Some women will also experience endocrine disorders, premature ovarian failure, increased blood pressure, and increased blood sugar.

1. The most obvious symptoms of hypothyroidism in women

1. Special facial features: Pale and sallow face, puffy face, dull eyes, loose and swollen eyelids, cold expression, few words, hoarse voice and slurred speech. This is something that women should pay special attention to when they suffer from hypothyroidism.

2. Anorexia and abdominal distension: After suffering from hypothyroidism, the patient will become more and more anorexic, feel bloated, and also have symptoms such as constipation and fear of cold.

3. Decreased menstruation or even amenorrhea: 80% of female hypothyroidism patients have their sexual function affected, and have difficulty arousing sexual excitement. Their menstrual cycles are often irregular, with most cycles being extended, but some being shortened. Their menstrual volume is reduced, and amenorrhea may even occur, and their chances of conception are very low.

4. Prone to miscarriage and premature birth: Hypothyroidism can cause adverse production events such as miscarriage, premature birth, placental abruption, perinatal fetal death, etc. In severe cases, it can even cause women to fall into a coma, which is also a common symptom of hypothyroidism in women.

5. Complications: Hypothyroidism can easily lead to various serious complications, such as premature ovarian failure, heart disease, hyperlipidemia, hypertension, diabetes, etc.

6. Endocrine disorders: When hypothyroidism occurs, the adrenal cortex function is low and the blood and urine cortisol levels are reduced. Primary hypothyroidism may sometimes be accompanied by autoimmune adrenocortical insufficiency and/or type 1 diabetes, which is called Schmidt syndrome.

2. Diet care for female hypothyroidism

1. Recommended food selection: For hypothyroidism caused by iodine deficiency, you need to choose appropriate amounts of kelp, iodized eggs and bread fortified with iodine. When cooking, please note that iodized salt wood should be placed in boiling oil to prevent the iodine from volatilizing and reducing the iodine concentration. Protein supplements can be obtained from eggs, milk, various meats, and fish; plant proteins can be complementary, such as various soy products, soybeans, etc. Providing animal livers can correct anemia, and it is also necessary to ensure the supply of a variety of vegetables and fresh fruits.

2. Avoid choosing foods: Avoid all kinds of raw goitrogens, such as cabbage, white cabbage, etc.; avoid foods rich in cholesterol, such as butter, animal brains and offal, etc. Limit the intake of high-fat foods, such as cooking oil, peanuts, walnut kernels, almonds, sesame paste, ham, pork belly, sweet cheese, etc. Patients with hypothyroidism should not eat highly irritating foods, such as alcohol, chili peppers, peppercorns, and garlic.