After giving birth, the body is relatively weak and the body resistance is reduced. If you do not pay attention to keeping warm during this period, it is easy to catch a cold, especially during the confinement period. If you are exposed to the wind, it is easy to get headaches and other diseases, and you are prone to catching a cold and fever. If you catch a cold and fever, taking medicine is not good for the baby's health. Therefore, it is best not to be exposed to the wind during the confinement period, otherwise it will cause the disease. Women are weak after giving birth and need to take a confinement month to replenish their body's energy. However, some traditional confinement methods are unreliable. For example, you cannot eat vegetables and fruits, but must eat meat. The elderly say that eating meat is nutritious and can nourish the baby well, while eating vegetables and fruits will cause diarrhea in the baby. This is unscientific. At the beginning of the confinement period, my family did not allow me to eat vegetables and fruits. I ate meat and fish every day, which led to constipation. I had a bowel movement only once every 3-4 days. Later, I couldn't stand it anymore and insisted on eating vegetables and fruits. The constipation problem was solved, and the baby's bowel movements became normal. But it’s better not to blow it during the confinement period, it’s really bad for you. I gave birth in the summer, and the weather was very hot. When I was discharged from the hospital, I refused to wear the long clothes and long pants prepared by my family, and came out in a short skirt. When the wind blew, I felt uncomfortable and weak, especially my legs. I felt like I couldn't stand. I even had a headache when I got home. There should be a scientific basis for the old people's advice that you should not be exposed to wind during the confinement period. After all, your body is weak after giving birth, and it is easy to catch a cold if you are exposed to wind. Besides, when we have a cold, we won’t go out to get caught in the wind. It’s the same principle. Moreover, if you catch a cold during the confinement period, you won’t be able to take good care of the baby, which is very troublesome. There is also a saying that the wind will cause bone pain. When I was at home recuperating after giving birth, I always exposed my calves to the wind because the weather was hot. Now it’s only been 7 months, but as soon as the weather becomes damp and gloomy, my knees will ache slightly, and in serious cases I can’t walk. So don't expose yourself to the wind during the confinement period. You cannot be exposed to wind during the confinement period, but you must keep the room ventilated so that the air can circulate. You can use air conditioning during the confinement period, but do not blow it towards the air outlet. The indoor temperature should be appropriate and you should not let yourself get cold. The less skin exposed, the better. Do not expose the joints to wind, especially the head. 1. Don’t let the wind blow. Being blown by the wind is really bad for your health. It makes you feel dizzy and weak. 2. Don't touch cold water. I washed my clothes with cold water during the confinement period. My wrists would hurt as soon as they touched the cold water. 3. Don’t catch a cold. It is best to wear long clothes, long pants and a hat, as it is easy to get sick if your body gets cold. 4. Don’t wash your hair frequently. You can wash your hair, but not too often. Once a week is enough. Blow dry it quickly after washing. 5. Don’t sit for a long time. It is best to have something to lean on when holding your baby or breastfeeding. Never sit alone, as it will really hurt your waist. |
<<: What happens if you eat chocolate during menstruation?
>>: The harm of U-shaped pillow for pregnant women
Pregnancy is a very magical thing for women, beca...
The 36th day of pregnancy is in the early stages ...
Will breasts grow bigger if men touch them? For m...
For a woman, carrying a baby is a very sacred thi...
Expectant mothers may be familiar with DHA, which...
Having dysmenorrhea every month is not normal. In...
Although women will no longer have menstrual peri...
Inflammation of the genitals has a great impact o...
A woman’s body will quickly return to its pre-pre...
Women's health issues have always been a hot ...
Some female friends experience breast pain becaus...
It is very important to maintain your health duri...
For boys, the most terrifying brain-burning probl...
When we put on makeup, we can do it according to ...
Many women have heavy menstrual flow after giving...