The effect of fish maw on the uterus

The uterus is extremely important for women. It is the cradle that allows women to become mothers. Every woman needs to have a healthy uterus. A healthy uterus can also delay women's aging. Studies have shown that eating more fish maw is better for women’s uterine health. So what effects does fish maw have on the uterus? During which special physiological periods do women need to eat more fish maw to promote uterine health?

About pregnancy preparation:

Fish maw, the main ingredients are high-grade collagen, multiple vitamins and multiple trace elements. Its protein content is as high as 84.2%, and the fat content is only 0.2%. It contains a large amount of gelatin, which can restore endocrine balance and repair ovarian function. Deficiency of Qi and blood often leads to difficulty in getting pregnant. Fish maw can enhance the body's immunity, regulate endocrine, help the growth of the endometrium, and facilitate conception.

Bird's nest, sialic acid is the main active substance in bird's nest, and it is also the preciousness of high-quality bird's nest. The fat content is only 0.35%. In the human body, the brain has the highest sialic acid content and is not degraded by digestive enzymes when passing through the digestive system. It plays an important role in resisting a variety of pathogens. Improve human immunity and lay a solid foundation for pregnancy preparation.

During pregnancy:

Fish maw. During the first three months of pregnancy, some pregnant women will experience morning sickness, have difficulty eating, and their bodies are often in a weak state in the middle and late stages. It can enhance the toughness and elasticity of muscle tissue, increase physical strength, and eliminate fatigue; it can strengthen brain nerve function, promote growth and development, improve thinking and intelligence, and maintain normal gland secretion.

Bird's nest. Eating bird's nest during pregnancy is a benefit to two people, and can assist the development of the fetus's brain. The rich active protein in it can promote the growth of human tissues and is easily absorbed, making it an excellent tonic for pregnant women and fetuses. It can relieve fatigue and enhance maternal antibodies. Lighten pregnancy spots, etc.

About postpartum:

Fish maw: During the postpartum confinement period, the body is extremely weak and susceptible to various viruses. If you fail to take good care of your body during the confinement period, there will be many sequelae. Fish maw contains a large amount of nutrients that can regulate the stomach and intestines, nourish qi and blood, help repair the endometrium, maintain the ovaries, and quickly and effectively replenish qi and blood. If the blood is sufficient, the milk will also be sufficient. Fish glue is rich in collagen. Fish glue is the highest grade collagen and is also very beneficial to the skin of pregnant and postpartum women. Women who often eat fish glue have smoother and more elastic skin!

Bird's nest: Apart from breast milk, bird's nest is the natural food with the highest sialic acid content, which is an important component for the development and growth of the human brain. Timely supplementation of bird's nest during the postpartum breastfeeding period can make the baby smarter and have better resistance. The abundant sialic acid can pre-bind to influenza viruses, protecting the mucosal cells inhaled by breastfeeding infants from viral invasion. The sialic acid content in 10g of bird's nest is equivalent to the sialic acid content in 1800g of milk powder.

About eating:

1. Take 3-5g of bird's nest four times a week, every other day. (If conditions permit, take it seven times a week, every day, for better results.)

2. Eat 15-20 grams of fish maw every day for the best effect, or eat it 2-3 times a week and then stop for two or three days. (Eating fish maw continuously will have better effect)

3. After childbirth, fish maw can be eaten only after the lochia is completely discharged, while bird's nest can be consumed two weeks after childbirth. (Don’t take a lot of supplements one week after giving birth, as this can easily lead to inability to take the supplements and milk blockage.)

4. After delivery, you can increase the amount of isinglass taken each time, but you can continue to take bird's nest.