Why is the menstrual period delayed?

Generally, blood-tonifying drugs are used to treat deficiency of Qi and blood in the human body, and they can achieve the effect of normal blood and Qi circulation by tonifying blood, Qi and blood. Traditional Chinese medicine for regulating menstruation can achieve the goals of regular menstrual cycle, normal menstrual volume, and reduced menstrual reactions by promoting the flow of qi and unblocking meridians. Due to insufficient Qi and blood before treatment, the menstrual cycle or menstrual volume may be abnormal. After taking medicines to regulate menstruation and replenish blood and qi, the body's menstruation will function normally, so delayed menstruation is normal.

Methods of replenishing Qi and blood:

1. Foods to replenish qi and blood

Food is the main source of daily energy for the body. In the daily diet, there are many qi and blood tonic elements that are digested and absorbed by the body along with the intake of food, such as foods containing protein, iron, folic acid, vitamin B12 and other trace elements. You can eat more protein foods, fish, shrimp, eggs, jujube, old brown sugar, black mulberry, peanut kernels, etc., so food is one of the most important ways to replenish qi and blood for the body.

2. Health products to replenish qi and blood

Tonifying Qi and blood is mentioned in traditional Chinese medicine. It is mainly used to treat symptoms caused by deficiency of Qi and blood in the body, such as palpitations, insomnia, memory loss, rash, cold hands and feet, irregular menstruation, fatigue, chest tightness and shortness of breath, radiator, poor appetite, indigestion, hair loss, constant flatulence, constipation, etc. Then Chinese herbal health products are more suitable for tonifying Qi and blood to alleviate these symptoms, such as Fengyang Yuanjiang and oil.

3. Liquids to replenish qi and blood

Liquid is the best source of human digestive energy. Liquid enters the blood and lymph vessels through infiltration, diffusion, active absorption, and exchange absorption in the human digestive system, and is transmitted to every organ of the human body to play a role. Solids must go through some pepsin action. Under certain conditions, they are digested and dissolved to form chyme and chyle, and they must also be dissolved in certain digestive enzymes before they can be digested and used by the body. Therefore, liquids are easier to digest than solids. Therefore, liquid qi and blood are easier to be absorbed by the body.

4. Separation and replenishing qi and blood

Not everyone needs to replenish qi and blood at the same time. Some people experience headaches, irritability, hot palms and soles, chest tightness, shortness of breath, abdominal distension and other symptoms when replenishing qi and blood. These symptoms are caused by excessive qi replenishment. So how can we avoid excessive qi replenishment and stop replenishing qi and blood without affecting the replenishment of blood and qi? Separate replenishment of qi and blood is the best method. The body relies on qi to function during the day, so replenishing qi and blood is most effective during the day. It relies on blood to function at night, so replenishing qi and blood is most effective at night. This can ensure that excessive qi replenishment will stop replenishing and will not affect the replenishment of blood and qi at night. Therefore, it is safer to replenish qi and blood separately.