Can I eat Codonopsis during breastfeeding?

Codonopsis pilosula is a tonic medicine that can replenish qi and blood and is suitable for people with weak bodies. Generally speaking, women need to nourish their bodies well after giving birth so that their physical condition can return to normal. So, can you eat Codonopsis pilosula during breastfeeding? In fact, you can eat Codonopsis pilosula during breastfeeding, but be careful not to consume too much. Eating too much Codonopsis pilosula will cause internal inflammation. The following article will detail the benefits of eating Codonopsis pilosula during breastfeeding.

1

Can I eat Codonopsis during breastfeeding?

Codonopsis can be eaten during breastfeeding, but it should be eaten with caution.

Codonopsis is warm and tonic, and can easily cause internal heat. It is best to consume it in moderation during breastfeeding. You can add a little bit of Codonopsis when making soup.

2

Benefits of eating Codonopsis during breastfeeding

Codonopsis pilosula is mild in nature and sweet in taste. It has the effects of tonifying the middle and replenishing qi, strengthening the spleen and lungs, lowering blood pressure, anti-aging, enhancing human immunity, eliminating free radicals, and regulating gastrointestinal motility. It is suitable for spleen and lung weakness, ulcers, anemia, weak asthma and cough, internal heat and thirst, etc. Breastfeeding mothers with weak constitution, insufficient qi and blood, and sallow complexion can eat Codonopsis pilosula to nourish the body.

3

Edible effects of Codonopsis pilosula

Codonopsis pilosula can replenish qi, promote the production of body fluids, and nourish the blood. When used with astragalus and atractylodes, it can replenish the qi in the middle and improve symptoms such as physical weakness, fatigue, poor appetite, and loose stools caused by insufficient qi in the middle. When used with astragalus and schisandra, it can replenish lung qi and relieve symptoms such as cough, asthma, and weak voice caused by deficiency of lung qi. When used with Ophiopogon japonicus and Schisandra chinensis, it can improve shortness of breath and thirst caused by damage to both qi and body fluid, and symptoms such as sallow complexion, dizziness, and palpitations caused by deficiency of both qi and blood. When used together with other blood-enriching drugs such as Angelica sinensis and Rehmannia glutinosa, it can replenish Qi and produce blood.

4

Will eating Codonopsis during breastfeeding affect the baby?

Codonopsis pilosula is a qi-replenishing medicine, used to treat physical weakness, anemia, weak lungs and asthma, insufficient qi and blood, etc. When consuming it, pay attention to increasing nutrition, supplementing vitamins and proteins, and ensuring that the stomach and intestines digest and absorb food normally. It will have no effect on the baby.

5

Will eating Codonopsis during breastfeeding reduce milk production?

Like Astragalus, Codonopsis pilosula is a tonic medicinal herb. Eating Codonopsis pilosula during breastfeeding will not cause milk to dry up. If the lack of milk is caused by qi deficiency, eating a moderate amount of it can even help produce milk.

6

How to eat Codonopsis during breastfeeding

Prawns with Codonopsis and Angelica

Ingredients: 500 grams of fresh large prawns, 10 grams each of angelica and codonopsis, cooking wine, salt, MSG, sugar, vinegar, scallion segments, ginger slices, 500 grams of pork bones.