How to recover your eyes after crying after giving birth?

In life, everyone knows that women are very weak after giving birth. Therefore, it is best to rest well during the confinement period and try not to shed tears. Tears during confinement not only hurt the mother's eyes but also indirectly affect the normal secretion of breast milk. Therefore, it is best for mothers to avoid tears during confinement. Of course, there is no harm in occasionally shedding tears during confinement, as long as the tears are not frequent, there is no problem.

The harm of tears during confinement

1. Not conducive to maternal recovery

One of the dangers of crying during confinement is that it will affect the normal recovery of the mother's body. The confinement period is a critical period for the mother's physical recovery. Therefore, if the mother is depressed for a long time and often cries during the confinement period, it will also have an adverse effect on the mother's physical recovery after delivery.

2. Affect milk secretion

Tears during confinement can also affect milk secretion. It is understood that the emotions of new mothers during the confinement period will affect the normal secretion of milk. When the mother is in a low mood, it is easy to cause milk regurgitation and even affect the nutritional content of breast milk. Therefore, tears during confinement can seriously affect milk secretion and thus affect the healthy development of the newborn.

3. Harm to the eyes of pregnant women

The harm of tears during confinement is that it will seriously affect the eye health of new mothers. Do mothers who cry during confinement feel that their eyes will be more tired and their vision will be affected? This is because tears during confinement will affect blood circulation and increase eye fatigue. In severe cases, it may even endanger the eye health of the mother.

4. Affect the baby's mood

Crying during confinement will not only cause certain harm to the mother's body and mind, but also have a huge impact on the baby. It is said that mother and child are connected by heart. If the mother cries during confinement, her bad mood will inevitably affect the baby's mood. Therefore, crying during confinement will also induce the baby to cry incessantly. This will have a great adverse effect on the baby's healthy development in the long run.

How to remedy tears during confinement

1. Hot compress

Tears during confinement can have adverse effects on the physical and mental health of the mother and the health of the baby. In order to reduce the harm caused by tears during confinement, hot compresses can be used to relieve the pain. Applying a hot towel to the eyes after tears during confinement can greatly help relieve eye fatigue.

2. Get enough sleep

After tears during confinement, you can make up for it by making up for sleep. It is recommended that mothers apply hot compresses to their eyes and then lie in bed to rest for a while. Having a good sleep after tears during confinement can effectively reduce the harm of tears during confinement to the mother's body. Therefore, after tears during confinement, it is best for mothers to empty themselves and have a good sleep.

3. Adjust your mood

It is inevitable to shed tears during the confinement period, but in order not to affect the health of the mother and the newborn, it is recommended that the mother adjust her mood in time. Tears during the confinement period itself will have a certain impact on the mother's body. If she is deeply trapped in bad emotions and cannot extricate herself, it will easily result in postpartum depression. Therefore, it is recommended that the mother adjust her mood in time, keep a happy body and mind, and communicate more with parents and friends.

4. Eye drops

If you experience eye fatigue, dry and itchy eyes due to tears during confinement, you can use eye drops to remedy the situation. Eye drops can relieve eye fatigue and dryness in the mother's eyes. However, considering the special physical conditions of the mother during confinement, it is recommended that you consult a doctor first.