Taboos of soaking feet with mugwort leaves during menstruation

Everyone knows that soaking your feet in hot water before going to bed every night can relieve a day's fatigue and has many benefits to your health. You can also add some ingredients when soaking your feet to make the effect better. Mugwort is a very popular plant. Many people like to add some mugwort to the water when soaking their feet. Soaking your feet in mugwort water can relieve many physical diseases, but women need to pay attention to many things when soaking their feet in mugwort water during menstruation.

1: Can I soak my feet in mugwort leaves during menstruation?

Mugwort is a pungent and hot plant that has the effect of warming the meridians and activating the collaterals, and can also remove dampness and cold. Female friends generally have a cold constitution, so it is certainly okay to soak their feet in mugwort during menstruation. Not only that, but it also has many benefits. When female friends use mugwort leaves to soak their feet during menstruation, it can warm the meridians and dispel cold, and it can also help blood circulation and relieve dysmenorrhea. It is also very effective in treating irregular menstruation, so female friends can try soaking their feet in mugwort leaves during menstruation.

2: What are the precautions for soaking your feet in mugwort leaves during menstruation?

Although soaking feet in mugwort leaves during menstruation has a very good effect for female friends, there are still some precautions that need to be known to avoid some bad accidents. When soaking your feet in mugwort leaves during menstruation, the soaking time should be controlled within twenty minutes. Soaking your feet too long is not good for your health. Soaking your feet too frequently can easily lead to insufficient qi and blood in the upper body. Therefore, it is only necessary to soak your feet in mugwort leaves once or twice during menstruation. It is not recommended for patients with high fever and high blood pressure to use mugwort leaves to soak their feet, and it is also not recommended for female friends who do not have a weak and cold constitution to soak their feet in mugwort leaves to prevent damage to the body.

The efficacy and function of wormwood foot bath

1. Soaking your feet in mugwort can effectively eliminate false fire and cold fire, and can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurrent diseases of the head and face that are related to false fire and cold fire. Tear them into pieces and put them in a foot bath bucket. Use boiling water to brew for a while. After the mugwort leaves are soaked, soak your feet in some warm water until your whole body sweats slightly, but not profusely. Drink more warm water. Generally, soak 2-3 times in a row, that is, after 2-3 days. At the same time, drink more warm boiled water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappear.

2. When you catch a cold, have a runny nose, sore throat, body aches, or have a fever, you can soak your feet in mugwort until your body sweats, but you must drink ginger and brown sugar water at the same time. Add scallion when you have a fever, and add a few cloves of garlic when you have a cough. Drink it several times until your body is hot and you no longer have body aches and runny nose. Then drink plenty of boiled water to expel the virus and cold fire in time, and pay attention to rest, your cold will heal soon.

3. Soaking your feet in mugwort can treat irregular menstruation and many gynecological diseases.

Menstrual irregularities are very common. Most women experience abnormal menstruation every month, and some even experience dysmenorrhea. Women generally feel irritable during menstruation, especially those who suffer from dysmenorrhea. You may want to try soaking your feet at home with Chinese medicine, such as mugwort water.