What should I do if my wife's breasts sag?

Sagging breasts is an issue that many women care about very much, and it also concerns a man’s welfare. It can be said that if a woman's breasts sag, the sexual life between a couple will become boring. Therefore, many men are also very concerned about the problem of their wives' sagging breasts. Many women tend to suffer from sagging breasts after giving birth, which is very troubling. Now let’s talk about what to do if your wife’s breasts sag after giving birth?

1. Wear a bra regularly

You should wear a bra from the beginning of breastfeeding. If you don't wear a bra, your breasts will sag noticeably due to the added weight. Especially when the breasts are shaken violently while working or walking, the sagging will be more obvious. Wearing a bra can support and hold the breasts, which can improve blood circulation in the breasts, promote milk secretion and enhance the breasts' resistance to disease, and can also protect the nipples from abrasions and scratches.

When wearing a bra, choose a style that is the right size and has a steel support. After putting it on, adjust it and use both hands to gather the fat around the breasts into the bra to make the breasts look fuller and more upright.

2. Massage your breasts regularly

Before going to bed or getting up every night, mom can lie in bed and massage herself. Put the index finger, middle finger and ring finger of one hand together and place them on the opposite breast. With the nipple as the center, make circles clockwise from the outer edge of the breast to the inside. Do this 10 times for each breast. This massage can promote local blood circulation, increase nutrition supply to the breasts, and facilitate the secretion of estrogen.

3. Take a bath and spray your breasts with hot and cold water alternately

When taking a shower, use a shower head to rinse your breasts. It is best to alternate between hot and cold sprays. The alternating stimulation of hot and cold helps increase chest skin tension and promote blood circulation in the breasts.

The above is what to do if your wife has sagging breasts. Sagging breasts is a problem that many people are facing nowadays. Sagging breasts not only affect your appearance, but may also affect your entire life. In fact, many men are very concerned about whether their wives' breasts are sagging. Sagging breasts in women can actually be improved through breast massage and diet therapy.