What are the ways to nourish the kidneys for women?

Many men attach great importance to the issue of kidney tonification, but for women, few pay attention to the issue of kidney tonification. This is wrong. Every organ in our body plays an important role. No matter which organ has problems, we must receive treatment. Only in this way will our body not become worse and worse with age. Next, let us learn about the ways for women to tonify the kidneys?

Sparrow - Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B1, vitamin B2, etc. According to the "Secret Recipe for Supplementing Food", bird meat can "replenish the five internal organs, benefit the essence, warm the waist and knees, strengthen the yang channel, reduce urination, and treat women's uterine bleeding and leukorrhea." Traditional Chinese medicine believes that bird meat can replenish yin essence and is a good product for strengthening yang and benefiting essence. It is suitable for treating impotence, low back pain, frequent urination and insufficient qi of the five internal organs caused by kidney yang deficiency. Bird meat cooked or soaked in wine has a warming effect. It has a good effect on yang deficiency, impotence, premature ejaculation, leukorrhea, etc. Bird eggs and bird brains also have a good tonic effect. Bird brains nourish the kidneys and benefit the ears. Cooked food can treat male impotence and spermatorrhea; bird eggs have the effect of helping kidney yang and replenishing yin essence. It is effective for treating impotence, low back pain, and cold semen. Bird meat is very hot and should not be eaten in spring and summer or by people suffering from various fevers and inflammations.

Sheep kidney--Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. "Rihua Materia Medica" says, sheep kidney? "Replenishes deficiency, treats yin deficiency, strengthens yang and benefits the kidneys." Suitable for people with kidney deficiency and impotence.

Sparrow eggs--they are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and other substances. Traditional Chinese medicine believes that sparrow eggs are sweet and salty in taste, warm in nature, and have the effect of nourishing essence and blood, strengthening yang and strengthening the kidneys. It is mainly suitable for symptoms such as insufficient essence and blood, cold limbs, and fear of cold. For those who suffer from impotence caused by kidney yang deficiency, amenorrhea, dizziness and poor complexion caused by insufficient essence and blood, eating sparrow eggs for a long time will have a good effect on health, beauty and sexual function. People with yin deficiency, hyperactivity of fire, and excessive yang should not eat sparrow eggs.

Lychee - Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber. According to traditional Chinese medicine, litchi is sweet in taste and warm in nature, and has the effects of replenishing qi and blood, increasing essence and marrow, promoting body fluid and harmonizing the stomach, and enriching muscles and moisturizing the skin. It is not only a health fruit that is good for health and beauty, but can also be used to treat deficiency of body fluid after illness, nocturnal emissions due to kidney deficiency, diarrhea due to spleen deficiency, forgetfulness and insomnia. Modern medical research has found that litchi can improve people's digestive function and blood circulation, so it has the effect of moisturizing the skin and beautifying the skin; it can improve people's sexual function and be used to treat spermatorrhea, impotence, premature ejaculation, and cold symptoms. It can also improve the body's anemia and kidney yang deficiency which causes low back and knee pain, insomnia, and forgetfulness.

There are many ways for women to nourish the kidneys. You can take some medicines, and of course you can also recuperate your body through diet. No matter which method you choose, you must take the matter of nourishing the kidneys seriously and not take it lightly, otherwise it will bring many consequences that we don’t want, and of course our lives will become a mess.