Tips for pregnant women to relieve itchy throat and cough

Sore throat is a common phenomenon in normal times, but for pregnant women, it is very uncomfortable if you have a sore throat. It can usually be solved by taking medicine, but considering the possible impact on the fetus, it cannot be treated with medicine. In fact, there are many ways to solve sore throat, and you can solve sore throat without taking medicine. So, what are the tips for pregnant women to relieve itchy throat and cough? Let’s take a look below.

Honey water throat moisturizer

The main reason for itchy throat and cough is that pregnant women have dry throat. So if we want to relieve the cough caused by itchy throat, we must first moisten the throat. Honey has a very good throat moisturizing effect and can effectively help pregnant mothers stop coughing. The specific method is to soak the honey in water directly, and use the oral method to stay in the throat for a while and swallow slowly. However, because there are too many fakes now, everyone must pay attention. It is best to buy through regular channels, or to buy at a familiar bee farm to avoid buying fakes and causing harm to the fetus.

Pear stewed with rock sugar and honey

Peel the fresh pears, split them in half and remove the cores. Add appropriate amount of rock sugar and steam them in a pot until soft. When it is not so hot anymore, add appropriate amount of honey and eat it directly.

Baking Oranges

Use chopsticks to make a hole in the center of the bottom of the orange, stuff some salt in it, wrap it with aluminum foil and bake in the oven for 15-20 minutes. Take it out, peel the orange peel and eat it while it's hot. Or you can dry the orange peel into dried tangerine peel, add water to make tea, and drink it in big gulps. It has amazing effects.

Stewed Pear with Fritillaria

Use peeled and cored fresh pears, add 2 grams of Fritillaria cirrhosa powder, steam in a pot until soft, and eat while hot.

White radish candy

Cut the white radish into 1 cm dices, put them into a dry, clean container, fill it with honey, cover it tightly, and soak it for about 3 days. The water will seep out and mix with the honey. Store it in the refrigerator. Scoop out a little each time and add warm water to drink. It has a very good cough-relieving effect. If you want to drink it suddenly and don't have time to soak it, you can grind the white radish, add 1/3 amount of honey, mix well, and then add warm water to drink.

Candied Kumquat

Wash the kumquats, poke two or three holes with a toothpick, add water to cover them and bring to a boil, add rock sugar, simmer over low heat, and eat while hot. Let the unfinished drink cool down and store in the refrigerator. Scoop some out each time and eat it warm.

No sweets or fried foods

Do not eat sweets such as candy and biscuits. Foods that are cold, dry, and easily cause inflammation, such as peanuts, melon seeds, and fried foods should also be avoided.

Drink more warm water

Holding warm water in your mouth also has a good cough-relieving effect, pregnant mothers can try it.

Tremella Soup

Soak the white fungus in warm water for about 30 minutes. After it is fully expanded, remove impurities, wash and cut into slices. Then add appropriate amount of water and bring to a boil. Then simmer for another 2 hours over low heat until the white fungus is cooked. Add rock sugar to water and boil until melted, beat in eggs, add a little water and stir well, put into a pot and boil while stirring. Pour the egg and sugar juice into the white fungus pot and add a little lard when removing from the pot.

Concentrated salt water

When you first catch a cold and your throat is itchy and painful, immediately gargle and rinse your mouth and throat with concentrated salt water every 10 minutes. It will be effective after about 10 times.

chicken soup

Chicken soup can relieve symptoms such as nasal congestion and runny nose during a cold, and is also effective in clearing respiratory viruses. Drinking chicken soup regularly can enhance the body's natural resistance and prevent the occurrence of colds. Adding some pepper, ginger and other seasonings to chicken soup, or eating it with noodles, can cure colds.

Egg ginger juice

When a pregnant woman has a cough, she can beat an egg, add a small amount of white sugar and ginger juice, and drink it with half a cup of boiling water. 2-3 times can stop the cough.