Signs of bone closure in girls

Bone closure is a growth process that everyone must go through. Bone closure usually occurs after puberty. It is difficult to grow taller after bone closure. If you want to grow taller, you must strengthen exercise and play basketball before bone closure. Playing basketball can stretch your body. Playing basketball more often will help you grow taller. Girls all hope to have a tall figure, so we should improve our nutrition, drink more milk, and eat more vegetables and fruits.

Let's look at the signs of closure of the bone closure line. If you want to determine whether your bone closure line is closed, the easiest way is to go to the hospital for a growth hormone test, which can help us check whether the closure line is closed. And according to statistics over the years, it has been found that after a girl's bone age reaches 14 years old, the bone line will tend to close, and after a boy's bone age reaches 16 years old, the bone line will also close. So basically at this age, it will be very difficult to grow taller. This is basically a sign of the bone closure line. If nothing works, you can go to the hospital for an examination, and then you can find out whether your bone closure line is closed.

Some people may not pay much attention to the issue of bone closure line, but sometimes the bone closure line really determines our growth and development. If a child grows too slowly during the growth process, then you need to take the child to the hospital for a check-up to see if there is a problem with the bone closure line, or if it is other reasons that cause slow growth and development.

Generally, the closure time of the bone closure line varies from person to person. Under normal circumstances, the bone closure line will close after puberty, and people will no longer grow taller. However, there is also a saying that the bone closure line will close at 23 and then grow taller. If you want to grow taller, then before the closure of the bone closure line, strengthening nutrition and physical exercise can promote body growth and development. You can go jogging and play basketball every day, which can help your body grow. In terms of diet, eat more nutritious foods, such as milk, eggs, lean meat, fish and shrimp, etc., which will promote your body growth.