I didn't have my period and my stomach hurts

Every woman will have regular menstruation every month after entering puberty, but because everyone's physical condition and constitution are different, the symptoms they show are also different, so there will be many irregularities in menstruation. Many women seem to experience abdominal pain during menstruation. If menstruation has not yet come but is about to come, many women also experience abdominal pain. What is going on?

What if my period is delayed and I have stomachache but it didn't come?

Reason 1

Menstrual irregularity refers to menstrual changes caused by various reasons, including early or late age of menarche, changes in cycle, period and menstrual volume. It is one of the most common symptoms of gynecological diseases. There are many reasons for irregular menstruation, most of which are signs of gynecological diseases. It is recommended to go to a regular hospital for examination in time.

Reason 2

It is recommended to maintain good living habits and learn to relieve stress. If necessary, you should go to the hospital for examination in time. If you want to go to the hospital, it is recommended to go to a Grade 3 hospital, considering the complete equipment and the treatment experience of the experts.

Reason 3

There are many causes of menstrual disorders. If you have menstrual disorders, you need to go to a regular hospital for examination and treatment in time. The clinical manifestations of menstrual disorders are often varied. Some are menstrual cycle disorders, irregularity, prolonged bleeding, some are manifested in changes in the amount, quality, and color of menstrual blood, and some are manifested as amenorrhea, dysmenorrhea and other pathological conditions.

Reason 4

During menstruation, you should learn to relax your body and mind and regulate your emotions. Prolonged excessive tension will lead to dysfunction of the hypothalamus, pituitary gland and central nervous system, which can easily lead to irregular menstruation. At the same time, you should also avoid excessive fatigue to prevent excessive pelvic congestion, increased menstrual flow, prolonged menstrual period, etc.

Reason 5

Generally, you can draw blood to check HCG 8-10 days after sexual intercourse to determine whether you are pregnant. This is the earliest and most accurate way to check. It is recommended to use an early pregnancy test strip 7 days after the menstrual cycle is delayed. The more accurate test strip will show two red lines, indicating a positive result, which means pregnancy.

Treatment for delayed menstruation

1. Women’s good friend - menstruation, is a normal physiological phenomenon and also a sign of a woman’s health. However, Chinese medicine believes that menstrual blood is the yin blood of the human body. The continuous loss of menstrual blood will make the female body relatively prone to blood deficiency. Combined with intense work, fast pace of life and bad living habits, women's menstruation will be delayed.

2. From the first to the seventh day after the end of menstruation, the body secretes a large amount of estrogen, the physiological cells of the whole body are active, and the metabolism is accelerated. It is in an internal peak state, also known as the "golden seven days" for women. Any conditioning at this time will be more effective!

3. During menstruation, many women experience physical discomfort. Therefore, three days before your period, you can decide the form of exercise according to your own situation, focusing on gentle, soothing, relaxing and stretching exercises, such as meditative yoga, Wenmaishu sports massage, elementary body gymnastics, or just doing some simple stretching exercises at home. On the fifth day of the menstrual period, the body begins to recover and you can start doing aerobic exercises such as slow walking and jogging. However, you should still avoid some ball games and heavy weight sports.

4. These light exercises can help the blood flow smoothly and relieve stress. During exercise, be sure to avoid putting pressure on the abdominal cavity and avoid raising the legs too high. If you feel tired or notice a sudden increase or decrease in bleeding, stop exercising immediately.