Girls with chicken skin are disgusting

Some girls don't like to show their arms or legs because it will expose their chicken skin and make people around them look at them strangely. In fact, many people have chicken skin. Some people have it since birth, while others develop it because they don’t take good care of their skin when they grow up. Don't feel inferior if you have chicken skin. It can be improved. Apply some body lotion after each shower, eat less irritating food, and try to avoid direct sunlight. Persevere and believe that you can change.

① Chicken skin is caused by the thickening of keratin around the hair follicles, which causes the opening of the hair follicles to be blocked by the excessively thick keratin, forming small bumps. It looks like there is keratin accumulated at the opening of the hair follicles. In severe cases, there may be redness or swelling around it, which may cause misunderstanding. However, if you squeeze it forcefully, it will cause red spots.

②Chicken skin is a hereditary skin disease. It is caused by keratinization of the hair follicle opening, which affects the growth of sweat hair, so the skin surface feels rough and like goose bumps. People with this physique will have thickened keratin around the hair follicles, causing the hair follicle opening to be blocked by excessive keratin, forming small bumps.

③ Keratosis pilaris (chicken skin) is mainly caused by liver qi stagnation, liver wood overcoming earth, and weak spleen and stomach. As we all know, the spleen and stomach are the foundation of acquired constitution. Weak spleen and stomach will inevitably lead to malnutrition of the skin and the formation of chicken skin.

④ Due to keratinization at the opening of the sebaceous gland duct of the hair follicle, the so-called "keratin plug" is formed, which will cause pore occlusion after hardening. They appear as small pinpoint-like things, scattered in distribution, and are skin-colored, reddish-brown or brown in color. They look very much like "goose bumps", which are thick and sandpaper-like, feel rough to the touch, and look even more unsightly. However, goose bumps are caused by the contraction of the arrector pili muscles due to climate, emotions, etc., and are a temporary skin change; while those formed by keratinization of the pores are a persistent state.

⑤When we usually take a bath, we use bath balls and bath brushes, which are actually a way to exfoliate. But be careful not to use too much force when using it, so as not to damage the stratum corneum of our skin. In addition to using bath balls and bath brushes, we can also use body scrub products when taking a bath to help remove the body's dead cuticle.

⑥The professional name of chicken skin is keratosis pilaris. Small protruding particles can be seen on the skin. Many people have it since childhood, while some people grow them when they grow up.

⑦ Develop good living habits, eat more fruits and vegetables, drink more water, exercise more, do not stay up late, do not stay up all night, change clothes frequently, and supplement more vitamins.

There are many lifestyle habits that can make your skin better. It is helpful for both body skin and facial skin.

⑧Pay attention to sun protection on a daily basis. Sun protection is very important. If chicken skin is not protected from the sun, the flesh-colored chicken skin is likely to turn red or brown. That would be many times uglier than ordinary flesh-colored chicken skin. In the summer, our arms and legs will be exposed, so we must apply sunscreen. If you are doing outdoor activities for a long time, you must carry sunscreen with you and reapply it every two hours.