The color of the aunt is bright red

Irregular menstruation is the most dangerous for women, because menstruation is the shedding of the mucous membrane of the uterine wall. If menstruation is irregular, it proves that there is a problem with the woman's uterus, which may affect future conception. Therefore, if women have irregular menstruation, they must see a doctor in time and take some conditioning medicine. Irregular menstruation can be judged by the color of the period, so is it normal for the period to be bright red?

1. Bright red

Bright red blood means that your endometrium is being shed at a fairly rapid rate. After the cycle is over, the uterus is in a fairly clean state. Generally speaking, there is nothing wrong with this! However, you just need to pay attention to whether this menstrual period is longer than in the past. If it exceeds the normal number of days (please compare with yourself), it would be more reassuring to go to the hospital for a check-up.

2. Pink

Generally, menstrual blood is pink in color and feels diluted, which may be a sign of early pregnancy. Alternatively, spotting may be caused by hormone fluctuations, which means you have some hidden dangers that you need to pay attention to! You can check if you have been staying up late recently. In traditional Chinese medicine, pink blood is considered a sign of blood deficiency.

3. Dark red

If your menstrual period is dark red and accompanied by blood clots, you don’t need to be too nervous at this time, as this is because the uterus is clearing dirt! However, if the dark red color continues for more than 3 days, it may be related to uterine fibroids. Generally speaking, the symptoms of uterine fibroids can be seen from menstruation. If you find dark red blood and it continues for many days, it is recommended to treat it early!

Orange-red menstrual color is relatively rare, but the more strange the color, the more attention it should be paid. It may be an early sign of vaginal infection, and may be accompanied by a strong odor. If it is clear red, it is recommended that girls see a doctor immediately!

5. Dark brown

Regarding dark brown menstrual blood, I believe this is not uncommon for many people, right? This situation means that your blood has not flowed out properly for a long time, which means it has accumulated in the body for too long. This is a sign of irregular menstruation! You can go to the hospital to regulate your body.

Next, let’s learn how to regulate irregular menstruation.

How to regulate irregular menstruation

1. Keep a happy spirit and avoid mental stimulation and mood swings. Some women may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

4. Make sure your underwear is soft, made of cotton, and has good ventilation and air permeability. Wash and change it frequently, and dry it in the sun.

5. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

6. If you have long-term menstrual irregularities, you should pay attention to dietary adjustments, such as drinking more black fungus and red date tea, strong tea and brown sugar drink, hawthorn and brown sugar drink, etc. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so that you can follow the doctor's advice and receive targeted treatment as soon as possible.