Why do women often get urinary tract infections?

In real life, urinary tract infection is a relatively common human urinary system disease. Urinary tract infection will not only easily affect the health of the body, but also cause some complications. Frequent urinary tract infection may be due to recurring attacks or personal physical constitution. Poor body resistance can also easily lead to recurring problems of urinary tract infection, which requires timely treatment.

Why do urinary tract infections occur frequently?

The cause of frequent urinary tract infections is mostly due to the early acute infection not being well treated and turning into a chronic one, when the resistance is reduced and an acute attack occurs. It is mostly related to the body's immunity. In addition to symptomatic treatment, immune system treatment should also be considered. Of course, another thing to consider is whether there are other underlying diseases, such as diabetes, which can also cause urinary tract infection.

How to prevent urinary tract infection in women

In daily life, women should prevent urinary tract infections and pay special attention to reproductive hygiene during menstruation. They should change sanitary napkins in time during menstruation. When choosing sanitary napkins, they should also pay attention to choosing products from regular manufacturers, ensure absolute disinfection and hygiene, and avoid contact infection.

To prevent reproductive system infections and urinary tract infections, women must pay attention to the hygiene of their reproductive organs in their lives and wash their genitals frequently. However, they should pay attention to reducing the use of genital cleaning products on the market and use clean water directly. It is particularly worth noting that women must avoid sexual intercourse during menstruation.

To prevent female urinary tract infections, we must also pay attention to the hygiene of the reproductive organs before sexual intercourse and avoid ectopic intercourse. Women can urinate in time after sexual intercourse. Timely urination after sexual intercourse can expel bacteria from the urinary tract in time and effectively prevent urinary tract infections.

To prevent this disease, patients should eat more foods rich in vitamin C, such as lemon juice, orange juice, kiwi juice and other foods, because these foods contain more vitamin C, and vitamin C can increase the acidity of urine, making it difficult for various bacteria that cause urinary tract infections to survive.

Patients can also eat more sugarcane, because sugarcane can nourish and clear away heat, and it is rich in nutrients; they can also eat more grapes, because grapes contain more vitamins and trace elements, which are very beneficial to the patient's condition, so patients can insist on eating them every day.

Patients with urinary tract infection can also eat more foods such as bananas, red beans, hair algae, fungus, chrysanthemum, wolfberry, loofah and white chrysanthemum. These foods can help relieve the patient's inflammation and supplement the nutrients needed by the human body. Therefore, patients should eat more every day so that they can get rid of the disease as soon as possible.

After sex, the body is very tired. At this time, a glass of freshly squeezed juice can not only replenish energy and make up for physical strength, but also allow you to take in vitamins in time to beautify your skin. Most importantly, acidic juices can greatly reduce the number of bacteria in the urinary tract, thereby reducing the chance of urinary tract infection. It is better to choose juice with a sour taste, such as orange juice, kiwi juice, apple juice, etc.

It is okay to use fruit juice to prevent urinary tract infections, but it does not mean that urinary tract infections will never bother you again after drinking fruit juice. Juice is only a prevention and cannot be eliminated. Therefore, in order to protect ourselves, we must also maintain good personal hygiene. Before having sex, both men and women should clean their genitals carefully to remove dirt and sebum. Also, you should drink more water before sex, and it is best if you feel like urinating after sex. This will clean the urinary tract and reduce the chance of bacterial infection.

Another point is that it is also very important to improve one's own immune system. For women, the most important thing is qi and blood. Pay attention to your diet structure and eat more foods that are beneficial to women, such as soy products, red dates, longan, wolfberry, etc., to replenish your qi and blood. Only when you are healthy will diseases not come to you.

Female compatriots should wear pure cotton underwear, which can effectively and quickly remove moisture and inhibit the growth of bacteria. Summer clothes should be changed in time, especially underwear. The temperature is very high in summer and people sweat easily. If they are not changed in time, bacteria will grow rapidly.

In addition to wearing pure cotton and breathable underwear, you should also pay attention to your water intake. Female colleagues at work often forget to drink water to detoxify when they are busy with work. This is a huge mistake. No matter how busy you are at work, your body is your own. In fact, you can set a few alarms to remind yourself when to drink water.