Benefits of drinking mung bean soup in late pregnancy

Mung bean soup has the effect of relieving heat and reducing internal heat, so in the hot summer, many people will carry a cup of mung bean soup with them. This can be used as a good medicine to relieve heat and is also a common drink. However, pregnant women should not drink mung bean soup in the first three months of pregnancy, but there is no problem with drinking mung bean soup and mung bean candy in the last three months. However, it should be noted that some pregnant women have a cold constitution and it is not easy for them to drink it, otherwise the coldness will be too strong and it will be bad for the body.

The role of mung bean soup

Mung beans are cool in nature and sweet in taste. Drinking them on a daily basis can relieve heat and quench thirst. Because they have diuretic and gas-purging effects, drinking them after food or drug poisoning can also help clear toxins from the body.

Mung bean soup has the function of detoxification and preventing heatstroke. Modern medical research also believes that mung beans have high nutritional value. Their protein content is higher than that of chicken, their calcium content is 7 times that of chicken, their iron content is 4.5 times that of chicken, and their phosphorus content is also higher than that of chicken. These play a certain role in promoting and maintaining the body's life development and various physiological functions.

Relevant experiments also show that mung beans may have significant effects on treating atherosclerosis, reducing blood cholesterol and protecting the liver.

First of all, it is best not to drink it during the first three months of pregnancy, because it contains a large amount of vitamin A, which will affect the development of the fetus. But after March, you can drink it.

Secondly, you cannot drink it without moderation after three months of pregnancy, because mung beans are cold in nature. Drinking too much will make the pregnant woman's body become yin deficient. Pregnant women with weak constitution should pay special attention. And when pregnant women suffer from weak gastrointestinal tract, sore limbs, body chills, cold pain in the waist and legs, diarrhea and other symptoms, they should avoid eating mung bean soup.

To sum up, pregnant women can drink a small amount, but it is not suitable for long-term drinking. Mung beans are yin, and it is not suitable for those with weak spleen and stomach to drink for a long time.