The best time for pregnant women to eat fish maw

In order to allow their babies in their belly to grow and develop more healthily, pregnant women and mothers will take a lot of nutritious health products as nutrition donors. For example, fish maw is really popular among pregnant women because it is rich in nutrients for the fetus and also plays an important role in the recovery of pregnant women after pregnancy. However, the time of fish maw supplementation also plays a very important role in the manifestation of its efficacy. Let’s take a look at the best time for pregnant women to eat fish maw.

The best time schedule for pregnant women to eat fish maw :

The most suitable time : It is best for pregnant mothers to eat fish maw during the 3rd to 7th month of pregnancy. Of course, this does not mean that it cannot be eaten at other times. It depends on individual circumstances.

Stage 1 : During the first three months of pregnancy, due to the influence of fetal gas, the taste of fish maw itself is a bit strange, which may cause nausea in pregnant women. However, if fish maw is eaten at this stage, it is very good for the body because the absorption capacity of pregnant women is not very strong in the early stage. The nutrients contained in fish maw are mostly protein, which is mainly good for beauty, blood and stomach. Eating an appropriate amount of daily nutrients at this time is very good for the baby to be born in the future and for the pregnant woman herself.

Stage 2 : After 7 months of pregnancy, the baby's absorption ability becomes much stronger. If the baby is a little big, don't eat fish maw to avoid increasing the difficulty of natural delivery. At this time, you can choose to eat bird's nest.

Through the above analysis, we can know that it is best for pregnant women to eat fish maw from March to July. However, if you eat fish maw after 7 months, you should be careful. If you give birth naturally, it is recommended not to eat it. But if you are considering a caesarean section, the large baby will not cause difficulties in delivery, and you can keep eating fish maw. It is not only good for the baby, but also for the mother herself, because fish maw has a good effect on wound healing!

Precautions for pregnant women to eat fish maw

1. It is best for pregnant mothers to eat fish maw when they are 3-7 months pregnant. They should eat it on an empty stomach between 7:00-8:00 in the morning or between 10:00-11:00 in the evening. These two time periods are the "golden periods" for eating fish maw.

2. Pregnant women should not eat fish maw too frequently. Before 5 months, the baby's absorption ability is relatively weak, so eating it about 1-2 times a week is enough. After 5 months, as the baby's absorption ability gradually increases, the number of times fish maw is eaten can be appropriately increased, and eating it 4 times a week is fine.

3. Pregnant women must choose high-quality fish maw when eating it, because there are many inferior quality fish maws on the market. If you eat inferior fish maws, it will cause great harm to the mother and baby. It is generally recommended to use spider belly glue or North Sea fish glue to supplement nutrition.

4. The first thing about fish maw is that it must be thick. It should not be fishy, ​​sticky or dissolving when boiled, and it should be smooth and refreshing when eaten. Only then can it be considered the best. Generally speaking, the quality ones are mostly used to make soups, while the high-quality ones can also be used to make dishes.