Menstruation suddenly comes 15 days early

Is it normal for menstruation to come early? Generally, you need to understand your own situation first. Most cases of irregular menstruation are caused by endocrine imbalance, blood heat, qi deficiency and other factors. If your period was normal before and there is an abnormality one month by accident, this situation is generally not a big problem. Another key reason for early menstruation is body coldness. This requires us to pay more attention to diet and not eat cold things or things with cold nature. So how many days earlier should the menstrual period come to be considered normal? What is the reason for menstruation coming 15 days early?

What is the reason for the period to come 15 days early?

1. Improper diet: If women usually eat too much spicy food, supplements, depression, excessive blood loss, etc., it is easy to cause early menstruation.

2. Endocrine imbalance: Endocrine imbalance in women's body, such as unstable or defective function of the hypothalamic-pituitary-ovarian axis, will cause early menstruation.

3. Mental reasons: long-term mental depression, anger or severe mental stimulation and psychological trauma can all cause early menstruation. This is because menstruation is produced after the hormone secreted by the uterus and ovaries stimulates the uterine wall. The hormone secreted by the uterus and ovaries is controlled by the hypothalamus and pituitary gland and the hypothalamus and pituitary gland. Therefore, whether it is the uterus and ovaries, the hypothalamus and pituitary gland, or the hypothalamus function abnormalities, it will make the menstruation come early.

4. Ovulation bleeding: If menstruation comes early, will ovulation also come early? The ovulation period is approximately the fourteenth day before the next menarche. If the menstrual period comes fifteen days in advance, it is exactly during the ovulation period. If the amount of bleeding at this time is less than the usual menstrual volume, it is likely that it is ovulation bleeding. Ovulation bleeding is caused by a temporary decrease in estrogen after ovulation and is not abnormal.

5. Caused by inflammation: Inflammation of the female body, tumors, dysplasia, hypoplasia, other endocrine disorders, etc. can all cause early menstruation. So will early menstruation lead to infertility?

6. Causes of human diseases: Inflammation of the uterine wall or the inflamed and thickened surface of the uterus and ovaries, which causes significant hematoma of the uterine wall during ovulation, and the bleeding is difficult to stop on its own, or the inflamed and thickened surface of the ovary ruptures and bleeds more than normal. It is recommended to observe this situation for a few days. If the menstrual period is delayed, you need to go to the hospital for examination.

7. Influence of drugs: Some drugs can cause endocrine disorders in women after taking them, such as some emergency contraceptives, radiotherapy and chemotherapy drugs, drugs for treating mental illnesses, etc. After stopping taking them, the menstrual period will generally recover slowly.

8. Alcohol and tobacco cause early menstruation: Some components and alcohol in tobacco can affect the physiological processes related to menstruation, causing irregular menstruation and early menstruation. Among women who smoke and drink too much, 25% to 32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack of cigarettes a day or drink more than 100 mg of strong alcohol, the number of those with irregular menstruation is three times that of women who smoke and drink. Therefore, women should not smoke and drink less.

What to do if your period comes early

1. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the reproductive organs. You definitely cannot have sex during your menstrual period. Use the Xiaoyao menstrual regulation patch to take care of yourself, keep warm and avoid cold stimulation. Prevent overwork. If you have heavy menstrual flow, you should avoid eating brown sugar.

2. Underwear should be soft, pure cotton, with good ventilation and air permeability. It should be washed and changed frequently. Underwear that is changed frequently should be placed in the sun to dry.

3. It is not suitable to eat raw, cold food, spicy and other irritating foods. Drink more boiled water to maintain smooth bowel movements. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating irritating foods that promote fire, such as onions, ginger, garlic, leeks, and ginger. People with insufficient qi and blood usually need to increase nutrition, such as milk, eggs, soy milk, beef liver, broccoli, pork, chicken breast, beef, etc., and are forbidden to eat raw and cold foods, fruits and vegetables.

4. If you are overworked or have too much work pressure, it will also come more than ten days earlier. You just need to take a good rest and adjust your body.

5. Maintain a happy spirit, avoid mental stimulation and mood swings. Some people experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, sleepiness, bad temper, anger or depression during menstruation. These are all normal and there is no need to worry too much.

When your menstrual period is early and irregular, you should consider seeing a doctor. It may be caused by blood stasis and qi deficiency. Eat more lean meat, dark green leafy vegetables and calcium-rich foods.