Can I eat eight-treasure porridge during confinement?

Many friends who are in confinement are worried that eating Eight Treasure Porridge will be bad for their health. In fact, Eight Treasure Porridge can also be eaten by postpartum women. There are also canned eight-treasure porridge on the market. This kind of food is not recommended for friends who are in confinement because it contains certain food additives, so it should be avoided as much as possible.

Can I eat eight-treasure porridge during confinement?

In fact, you can drink eight-treasure porridge during confinement. At the same time, pay attention to eating less oil and salt, and choose soft, easily digestible, non-irritating, and warm foods. It is recommended to eat more vegetables. You can eat watermelon and grapes in moderation. Don't eat raw or cold food. Drink more water and rest more, and maintain good hygiene. What can't you eat during confinement? First of all, you must abstain from raw and cold foods. Secondly, some beverages or fried and greasy foods cannot be eaten, so as not to affect the baby's absorption of these ingredients during breastfeeding and cause stomach discomfort. If there are some foods you have never eaten before and want to try, you must also be careful not to eat them randomly at this time, otherwise the baby's stomach pain or diarrhea symptoms will increase accordingly.

1. Cold food. Because coldness can easily affect the body's blood circulation and cause body aches.

2. Beverages and fried greasy foods. Strong tea, coffee, and all spicy, hot, fried, greasy, sticky, indigestible, hard and rough foods are not suitable for consumption.

3. Foods you have never eaten before. Do not eat foods that you have never eaten before, as this may cause you to feel uncomfortable and have stomach pain or diarrhea.

Can I eat eight-treasure porridge during confinement?

The above is the answer to what you can't eat during confinement based on the types of food. It is aimed at what foods mothers can't eat during confinement to reduce the intake of some foods and let the baby grow up healthily. At this time, it is analyzed according to the mother's physical attributes and the food that is suitable for her. What you can't eat during confinement should be analyzed according to whether the mother's body constitution belongs to cold constitution, hot constitution or neutral constitution:

4. Mothers with cold constitution

Characteristics: Pale complexion, fear of cold or cold limbs, bland mouth without thirst, loose and soft stools, frequent urination with large volume and light color, clear sputum, clear and thin mucus, white tongue coating, and easy to catch cold.

What you should not eat during confinement: cold fruits and vegetables, such as watermelon, papaya, grapefruit, pomelo, pear, star fruit, orange, tomato, cantaloupe, Hami melon, etc.

Can I eat eight-treasure porridge during confinement?

5. Mothers with hot constitution

Characteristics: red face and eyes, fear of heat, hot limbs or palms and soles, dry or bitter mouth, dry and hard stool or constipation, yellow and thick phlegm and mucus, small amount of urine with yellow and red color and bad smell, yellow or dry tongue coating, red tongue, easy mouth sores, easy skin acne or hemorrhoids, etc.

What you can’t eat during confinement: lychees, longans, and apples.

6. Mothers with neutral constitution

Characteristics: Not hot or cold, no particular dryness of mouth, no special and recurring diseases.

What not to eat during confinement: Diet is relatively easy to choose. You can alternate between food supplements and medicine supplements. There is no special problem. If you experience dry mouth, bitter taste in the mouth, or acne after taking supplements, stop taking the medicine and eat some of the above-mentioned vegetables that can reduce heat. You can also drink a small glass of uniced pure orange juice or pure grape juice.