It is very important for women to condition their bodies after induced abortion. Only when the body is well conditioned can it recover quickly. After induced abortion, you should pay attention to diet nutrition, have a regular diet, eat on time, avoid excessive stress, pay attention to rest, and avoid catching cold. After the induced abortion operation, you can eat fresh fruits and vegetables to supplement vitamins. Not all fruits can be eaten after induced labor. Don’t eat too much fruit at one time. Can I eat grapes after induced labor? 1. Eat a moderate amount of fruit after induced abortion After an induced abortion, women can eat some fruit to replenish the nutrients their body lacks, but it is not recommended to eat it immediately. It is generally more appropriate to eat it one week after the induced abortion. This is because you should avoid eating raw or cold food 7 to 10 days after the induced abortion surgery, and fruits are generally cold. Eating them too early or too much will not be conducive to the body's recovery. 2. What fruits are suitable for women to eat after induced abortion surgery After an induced abortion, women are more suitable to eat fruits such as oranges, bananas, and apples, but should not eat fruits that are too cold, such as pears and watermelons. In addition to fruits, women should also strengthen their nutrition supply after medical abortion, and eat more foods containing high-quality protein, inorganic salts and vitamins, such as chicken, fish, animal liver, animal blood, lean meat, soy products, lotus seeds, jujube, etc., which is beneficial to the body's recovery. 3. Notes After an induced abortion, women should not only pay attention to diet but also pay attention to some details in their lives. For example, sexual intercourse can only be carried out after the uterus has fully recovered (the shortest is 42 days and the longest is 3 months). Because the uterus and cervix are traumatized at this time, if you have sex at this time, the bacteria on the male genitals will enter the injured uterus, easily causing infection and inflammation. 4. Grape Benefits 1. Relieve fatigue. The large amount of glucose and fructose contained in grapes will be converted into energy after entering the body. It can quickly enhance physical strength and effectively eliminate physical fatigue. Therefore, eating some grapes when you are tired can quickly improve your condition. 2. Anti-virus and antibacterial. Grapes contain natural polymerized phenols, which can combine with proteins in viruses or bacteria to make them lose the ability to transmit diseases. Regular consumption of grapes has a good killing effect on poliovirus and some other viruses, and makes the human body produce antibodies. 3. Improve allergic symptoms, prevent cancer and fight cancer. Resveratrol in grape skin can not only inhibit the function of inflammatory substances and effectively relieve allergic symptoms, but also prevent normal cells from becoming cancerous and inhibit the spread of malignant cells. It has a strong anti-cancer function. 4. Anti-anemia. Grapes also contain vitamin B12, which has anti-pernicious anemia effects. Drinking red wine regularly is beneficial for treating pernicious anemia. 5. Regulate the stomach and intestines, and promote bile secretion. Grapes contain a lot of fruit acid, which can help digestion, clean up gastrointestinal waste, and have antibacterial effects on Escherichia coli, Pseudomonas aeruginosa, and Bacillus subtilis. Grapes also contain vitamin P, which can reduce the toxicity of gastric acid and treat gastritis, enteritis, and vomiting. 6. Diuretic, detumescent and stabilizing pregnancy. According to Li Shizhen's records, the roots, vines, and leaves of grapes have good diuretic, anti-edema, and fetal stabilization effects, and can treat nausea, vomiting, edema, and other symptoms during pregnancy. 7. Nourish and stimulate brain nerves. Grapes are rich in glucose, organic acids, amino acids, and vitamins, which can nourish and stimulate brain nerves and have a certain effect on the treatment of neurasthenia. 8. For beauty and skin care, grape seeds contain unique proanthocyanidins, which have strong antioxidant and anti-acidification properties. They can remove free radicals before they damage cells, thereby tightening the skin and delaying aging. Eating grapes regularly can make your skin rosy and your hair black and shiny. |
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