Is jackfruit meat or is it the seeds that produce milk?

Jackfruit is rich in starch, and to a certain extent, it can help postpartum women produce milk. However, it should be noted that in addition to eating the flesh, you can also eat the inside and drink it. After opening the jackfruit core, put it in a pot and boil it with water, add a little salt, and soak it in porridge or soup. Eating it regularly can speed up breast unblocking and help produce milk.

How to eat jackfruit core to produce milk?

How to eat jackfruit seeds to produce milk: jackfruit seeds in salt water Ingredients: jackfruit seeds, salt.

practice :

1. Open the pot you need and boil a pot of water.

2. Add the washed jackfruit core and a little salt, and cook over low heat for about a quarter of an hour (if you like it softer, cook it longer). How to eat jackfruit seeds to produce milk: Ingredients for jackfruit seeds and crucian carp soup: crucian carp, lean meat, jackfruit seeds, ginger, oil and salt.

practice :

1. Peel off the yellow soft membrane outside the jackfruit core, wash and set aside; wash the lean meat and cut into pieces.

2. Wash the slaughtered crucian carp, carefully scrape off the black film inside the belly, and drain the water.

3. Crack a small piece of ginger, heat the pan and rub it with the ginger. Then add two tablespoons of oil. When the oil is 60% hot, put the crucian carp in and fry both sides until slightly yellow.

4. Put 8 bowls of water into a clay pot and bring to a boil. Add all the ingredients, boil over high heat, then switch to medium-low heat and simmer for one hour. Add salt to taste and drink.

How to eat jackfruit seeds to produce milk :

Ingredients for jackfruit core and pig’s trotter soup: appropriate amount of pig’s trotter, jackfruit core, ginger, salt, chicken essence and black pepper.

practice :

1. Wash the jackfruit core; wash the pig's trotters and blanch them.

2. Put pig's trotters, jackfruit cores and ginger into an electric pressure cooker, add water, press the bean trotter tendons and select the essence, and cook at level 7 pressure for about an hour.

3. Release the gas and season with salt, chicken essence and black pepper. How to eat jackfruit seeds to produce milk: Ingredients for stewing chicken with jackfruit seeds: half a rooster (400 grams), 150 grams of jackfruit kernels, appropriate amount of coriander, salt, oil, brown sugar, light soy sauce, and cornstarch.

practice :

1. Wash and cut the chicken into pieces, add salt, oil, brown sugar, light soy sauce and cornstarch, mix well and marinate for 15 minutes.

2. Boil a pot of water, add the jackfruit core and a little salt and cook.

3. Take out the cooked fruit core, wait for it to cool down, then peel off the white shell of the core to get the kernel.

4. Heat up a pan with oil, sauté the garlic, then add the marinated chicken and stir-fry.

5. Add nuts and some water, cover the pot and simmer for 5 minutes before serving. Sprinkle some coriander for decoration. Tips: Please use a rooster to increase milk production, as a hen will cause the milk to stop flowing.