Height and weight standard table for girls

What body shape is considered standard? The thinner the better. Natural beauty is the best! Everyone wants to have a good figure, especially girls who pay more attention to their figure. Therefore, we pay great attention to our own weight and height standards. In order to obtain an indicator value and make a more precise calculation, let's take a look at the weight and height standards for girls.

The standard height and weight for girls are not fixed. It's fine as long as they have a standard body shape and a well-proportioned body.

WHO calculation method:

Men: (height cm-80) specificity 70﹪=weight standard.

Women: (height cm-70) specificity 60﹪=weight standard.

The BMI index (Body Mass Index in English, commonly known as BMI) is a large number calculated by dividing the weight in kg by the height in meters per square meter. It is an internationally common metric for measuring the body's fatness and health. When we need to compare and analyze the health effects of a person's weight on people of different heights, BMI is a neutral and reliable indicator.

Methods and regulations for accurate measurement of height

Measurement method: The person being measured stands barefoot on the bottom plate of the stature meter in an "attention" posture, with the heels, sacrum and shoulder blades close to the vertical pole of the stature meter; the measurer can stand above or below the person being measured, and adjust the person's head so that the upper edge of the tragus is flush with the bottom point of the outer edge of the eye socket; then move the level of the stature meter over the head of the person being measured and make it appropriately tight, so as to accurately measure the birth height.

Measurement rules: Each height measurement should be done barefoot, at the same time (morning is more accurate), using the same height meter, the body posture should be consistent front and back, left and right, and the height meter should be placed on a flat surface against a wall. It is best to measure your height twice each time, with an interval of 30 seconds. The results of the two precise measurements should be essentially the same. The deviation of the height meter should not exceed 0.5 cm.