What to do if heavy humidity affects pregnancy?

In real life, severe body moisture can be detrimental to physical health and can easily lead to some chronic diseases. If women have severe body moisture during pregnancy preparation, it can easily lead to physical weakness, affect pregnancy, and cause the body to be easily fatigued. This can be adjusted through diet and appropriate exercise.

What to do if heavy humidity affects pregnancy?

Diet therapy to remove dampness

If there is a lot of moisture in the body, you can eat some foods that can remove moisture, such as red bean porridge, lily and lotus seed soup, jujube, white fungus and lotus seed soup, ginger soup, onions, garlic, etc.

1. Drink more heat-clearing and dampness-removing soup:

Using appropriate amounts of wild yam, tuckahoe, red bean, tangerine peel, and add lean meat or pork bones to make soup can effectively clear away heat and remove dampness. This is a traditional dehumidifying soup in Guangdong and is suitable for drinking in summer.

2. Eat less salt and strengthen your spleen:

Friends who like to eat food with strong flavors are often more likely to get dampness, because strong flavors will increase the burden on the spleen and stomach. Everyone should eat less salty food and more liquid and whole grain food.

3. Notes:

Job's tears is a good remedy for removing dampness, but it will make the body cold and weak, and people with a weak and cold constitution are not suitable for long-term consumption, so pregnant women and women who are menstruating should avoid eating it.

In addition, avoid eating raw and cold foods such as watermelon, cabbage, bitter gourd, etc.

Exercise more

The best way to eliminate moisture from the body is through exercise. Sweating during exercise can not only detoxify, but also effectively eliminate excess moisture, and help promote blood circulation and metabolism. Proper exercise and sweating can help remove moisture, and going out in the sun more often is beneficial to the development of the fetus.

Steaming can be divided into wet steaming and dry steaming. It can promote the excretion of toxins from the body. It is an activity that can "detoxify" while sitting. It is more suitable for friends who are not very willing to move, and it can also effectively expel moisture from the body.

Will excessive humidity affect pregnancy ?

Excessive moisture in the body can affect pregnancy. You may consider consulting a Chinese medicine doctor and choosing Chinese medicine such as Wei Ling Tang, Xiang Sha Liu Jun Zi Tang, etc. to adjust the treatment. Choose a dermatology clinic for examination to confirm. If there is an infection, you can use antifungal medication to treat it. Develop good living habits and pay attention to hygiene. It is best to plan to have a baby after you are cured. Or it is recommended to go to the dermatology department of a regular hospital first, and then receive treatment after a clear diagnosis. You can also seek treatment from a local famous Chinese medicine doctor. Pregnancy requires certain conditions:

1. Normal ovulation. Women of childbearing age have two ovaries, and normal mature eggs are released every month. The eggs are released into the pelvic cavity and picked up by the fimbria of the fallopian tube and put into the fallopian tube. Women ovulate approximately on the 14th to 15th day of the menstrual cycle, which is 14 days before the next menstruation. The eggs survive for about 16 to 24 hours after being released.

2. Hormones secreted by the ovaries that are necessary for maintaining the growth of egg cells and embryos. The development of eggs requires the nutrition of estrogen secreted by the ovaries. The corpus luteum formed in the ovaries after ovulation can secrete progesterone, which is crucial for maintaining early pregnancy.

3. The woman’s cervix must be normal. If the cervix is ​​inflamed, the cervical mucus will be very thick, making it difficult for sperm to enter. Only with a healthy cervix, during ovulation, will the cervical mucus become clear, allowing sperm to penetrate into the cervical mucus and be stored in the cervical canal, then be released in batches and swim into the uterine cavity.

4. The woman’s fallopian tubes must be unobstructed and function normally. Only in this way can the sperm and egg meet and fertilize in the tube and transport the embryo to the uterine cavity: the fimbria of the fallopian tube can collect the eggs in the pelvic fluid, the sperm and egg combine in the ampulla of the fallopian tube, and the fertilized egg divides into multiple cells while running along the fallopian tube to the uterine cavity, entering the uterine cavity after about 3 days.