People's living conditions are better now, so many families will give postpartum women a lot of nourishing food. Here we must remind everyone that postpartum women do need to eat some nourishing things, but not excessively. If they eat a lot of meat and fish every day, it will also lead to malnutrition and even endanger the health of the digestive system. It can be seen that there are many things to pay attention to in the postpartum recovery stage, so what are the benefits of postpartum recovery? Benefits of postpartum recovery: Nowadays, many pregnant women in their 80s and 90s are more concerned about postpartum recovery. After all, the confinement time is limited. If the confinement time is not done well, not only will postpartum diseases occur, but it may also cause a series of gynecological diseases in the future, so it cannot be ignored. Nowadays, many pregnant women use postpartum recovery equipment to recover, which is also a good choice. 1. The best time for postpartum recovery and body shape restoration Recovery after childbirth is immediate and urgent. Because the muscles and connective tissues after childbirth are in a state of temporary tissue weakness, the loose abdominal wall muscles and weakened connective tissues of the mother most need exercise and contraction to enhance their tension and elasticity, and the body's metabolic function also needs to be adjusted. Therefore, this period is the best time for postpartum function and reproductive organ recovery. 2. Advantages of immediate rehabilitation treatment after childbirth Immediately after delivery, rehabilitation treatment with a comprehensive rehabilitation treatment device can achieve twice the result with half the effort in postpartum recovery, and can better prevent the early onset of aging. Generally, one course of treatment will be effective. As long as you persist in doing 1 to 2 courses of treatment, the waist circumference of the mother can be significantly reduced. It can also make the mother's vulva and vagina more compact and tightened, and the breasts firmer. It also has a very good effect on people who have given birth 1 to 2 years ago, but because the changes in the body's metabolic function and fat structure require a gradual process, the therapeutic effect needs to be relatively prolonged. 3. Advantages of postpartum rehabilitation It is safe, non-invasive, painless and does not require any medication. Scientific, using manual therapy, electrical stimulation, biofeedback technology, and formulating personalized treatment plans. It is interesting, and the treatment process is as easy and enjoyable as a game, and it is long-lasting. After one or two courses of treatment, home rehabilitation training with a pelvic floor rehabilitation device can maintain the therapeutic effect for a long time. |
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